Servings | Prep Time |
16slices | 15minutes |
Cook Time |
45minutes |
|
|
Per serving: 228 calories, 4 g protein, 8 g total fat, 1 g saturated fat, 31 mg cholesterol, 36 g total carbohydrate, 21 g sugars, 1 g fibre, 171 mg sodium
Walnut oil is a rich source of heart-friendly monounsaturated and polyunsaturated fats and the antioxidant vitamin E. It may help lower the risk of heart disease by increasing high-density lipoprotein (HDL), or “good,” cholesterol.