Servings | Prep Time |
6servings | 15minutes |
Cook Time | Passive Time |
5hours | 8hours soaking |
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Boston baked beans variations: Instead of white navy beans, you can substitute other dried beans, such as black-eyed beans or cannellini beans.
Per serving: 146 calories, 4 g protein, 4 g total fat, 0.4 g saturated fat, 0 mg cholesterol, 19 g total carbohydrate, 16 g sugars, 5 g fibre, 61 mg sodium
Treacle is a sticky fluid refined from molasses. Though it is primarily carbohydrate in the form of sugar, black treacle can provide useful amounts of potassium, calcium and iron.