Per Serving
425 calories
29 g protein
24 g total fat
4 g saturated fat
190 mg cholesterol
22 g total carbohydrate
3 g sugars
5 g fibre
441 mg sodium
*Acidophilus yogurts are made using probiotic bacteria called Lactobacillus acidophilus and Bifidobacterium (bifidus), and they have a milder, slightly creamier taste than ordinary yogurts. Probiotic yogurts are believed to be more effective at keeping a healthy balance of bacteria in the gut than other yogurts. All types of yogurt are a good source of calcium, phosphorus, riboflavin and vitamin B12.