Place fillets in a small, shallow baking dish that will fit inside a large, deep skillet. In a small bowl, stir together soy sauce and wine. Pour over fish. Top with ginger and carrots; set aside.
Fill skillet with about an inch of water. Bring to a simmer. Place a wire rack in the skillet.
Place baking dish containing the fish on the wire rack, and cover. Steam for five to six minutes.
Add snow peas and yellow pepper to the baking dish and again cover it. Steam until fish flakes when touched with a fork and vegetables are crisp-tender, about five minutes. Serve immediately.
Recipe Notes
Per serving: 175 calories, 32 g protein, 7 g carbohydrates, 3 g total fat (0 g saturated fat), 45 mg cholesterol, 2 g fibre, 389 mg sodium.