In a blender, combine yogurt, applesauce, vanilla, cinnamon and ice. Blend on high for one minute or until the desired consistency is reached. Serve cold.
Recipe Notes
Per serving: 232 calories, 12 g protein, 32 g carbohydrates, 4 g total fat (2 g saturated fat), 14 mg cholesterol, 2 g fibre, 162 mg sodium.