Best Health Magazine Canada

Antioxidant Chicken Salad

CourseDinner, Lunch
CuisinePoultry, Salads

Ingredients

3cups baby spinach
4oz grilled chickenthinly sliced on the diagonal
2-3thin slices red onion
1/2cup raspberries or blueberries
1cup strawberry halves
1tbsp balsamic vinegar and olive oil dressing
1/8 avocadopeeled and sliced

Instructions

Combine the spinach, chicken, onion, raspberries or blueberries and strawberries in a salad bowl. Top with salad dressing and avocado.

Recipe Notes

Natasha Turner, N. D. is a leading naturopathic doctor and an authority on hormonal and digestive concerns. She is the founder of Clear Medicine, a Canadian-based wellness boutique that provides integrated health care. Visit her website: www.thehormonediet.com.

Calories 335, Carbohydrates 20 g, Protein 32 g, Fat 14 g, Fibre 8 g