Recipes23 Meals and Treats to Make Before Summer Ends These quintessential summer recipes deserve a spot in your cooking rotation right now—while the sun’s shining bright and temperatures are delightful—to make the most out of the season.
Nutrition10 Impressive Health Benefits of Cinnamon Not only does the aroma of cinnamon take you to a happy place, but it’s also practically a superfood!
NutritionIs Drinking Your Greens as Healthy as Eating Them? These brands promise all of your daily nutrients delivered in one convenient scoop of powder—just drop it into a glass of water and stir. But are you drinking the new Kool-Aid?
HealthNatural Home Remedies for Bug Bites You Need in Your Back Pocket Bug bites are an inevitable part of summer, but you don’t have to suffer. Try one of these home remedies to get relief.
Recipes14 Easy Pasta Recipes Full of Flavourful Ingredients From penne with mussels to zucchini noodle carbonara, these pasta dishes are healthy, delicious and packed with seasonal ingredients.
NutritionYou’re Going to Want to Get Pomegranates Right Now This celebrated wintertime fruit has a sweet-tart taste that adds a welcome brightness to any meal.
Nutrition6 Rooibos Tea Benefits that Make It Worth Sipping This tea has been around for centuries, but health experts are now finding that there are plenty of rooibos tea benefits.
NutritionHere are 5 Potential Benefits of Lion’s Mane Mushrooms Lion’s mane mushroom is a fungus with an umami flavor and a meat-like texture packed with nutrients like iron and potassium.
RecipesA Matcha Smoothie Recipe This Dietitian Makes on Repeat A registered dietitian breaks down the health benefits of matcha and shares her favorite matcha smoothie recipe.
Nutrition5 Meal Prep Tips for People Who Are Vegans or Vegetarians When it comes to a plant-based diet, meal prep is key.