vegetable or canola oil

Roasted Apple and Sweet Potato Soup with Spiced Walnuts

A harmonious blend of sweet apples, creamy sweet potatoes, savoury spices and hot chillies, this velvety soup is a perfect lunch option on a cold, wintry day. So wholesome is this soup it's sure to maintain stamina levels for the remainder of the workday

Roasted Leg of Lamb Stuffed with Apple and Rosemary

Suitable for Sunday night dinner or hosting friends, the combination of flavours and textures in this tender roasted lamb stuffed...


Chocolate Banana Brownies

There is quite a lot of fruit in these easy chocolate brownies: bananas, prune puree and dried cherries. They combine...