Skip to content
Arthritis and Pain
Cold and Flu
Swap and Drop
Contests and Games
Win the Best!!
The Extra-Juicy Moroccan Lamb Burger Worthy of An Insta-Post
Spiced lamb burgers are a delicious change from regular beef burgers, and the herbed feta topping makes these company-worthy.
This Buffalo Cauliflower Sandwich Tastes Just Like the Real Thing
Healthy Diet Recipe Packed With Flavour: Soupa de Lima (Lime Soup)
Salade Niçoise With Hot-Smoked Trout
Smoked Cod Kedgeree
The Only Veggie Burger Recipe You’ll Ever Need
Quick & Clean Open-Faced Avocado Tuna Sandwich
Make a healthier, better-for-you lunch by swapping ingredients like mayonnaise, salt and others for the...
Vegetarian Quinoa-Stuffed Bell Peppers
This stuffed-pepper recipe is packed with iron.
Chicken and Sweet Potato Salad
This wholesome salad is a riot of flavours and textures. Slices of poached chicken, sweet...
Chicken Chipotle Tacos with Pineapple
These Chicken Chipotle Tacos are great for a dinner gathering with friends.
Vegetable & Pork Coconut Curry
I love my curry spicy, so I included a pinch of chili flakes to give...
Bouillon Vegetable Soup
Make plenty of this hunger-stopper ahead of time so you have it on hand during...
Mexi-Veggie Breakfast Sandwich
Breakfast sandwiches now figure in the frozen-food section, but they're quick and easy to DIY....
A tostada is a flat, crisp corn tortilla with toppings. Here, spicy tomato sauce and...
Healthier Potato Panache
This is a colourful and zesty way to serve potatoes at holiday dinners (and offers...
Caprese Salad Baguettes
I love mozzarella cheese with this sandwich, but other cheeses also work well. For example,...
Hummus & Tabouleh Sandwiches
These pitas are filled with Mediterranean flavours. You can find tahihi, a sesame paste, in...
Steak with Grilled Fennel & Tomato Salad
Grilled steaks in the dead of winter? Say no more!
Scallop and Guacamole Appetizer
Scallops are low in saturated fats, high in vitamin B12, and a good source of...
Succulent salmon steaks are rich in heart-healthy fats. Here they are oven-baked on a luscious...
Crab and Shrimp Cakes
Homemade fish cakes are always a special treat. They are the ultimate all-in-one dish, as...
Spicy cod with chickpeas and spinach
Succulent chunks of creamy cod, gently cooked in an aromatic, slightly spicy sauce with a...
Tuna steaks with salsa rossa
Heart-healthy tuna has a unique flavour and a firm texture. Here, it is briefly pan-fried,...
The spiced coating on the chicken breasts cooks to a delicious crunchy crust, keeping the...
Chicken and chorizo paella
A little spicy chorizo goes a long way and adds a fabulous flavour to this...
An ideal dish for entertaining, this colourful and exotic dish is made with a mixture...