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hiking snacks: ginger pear energy bars

Ginger Pear Energy Bars

Ginger and pear make a refreshing, crisp-tasting energy bar with lots of nutrients. Ginger helps fight inflammation and improve digestion.

Healthy Broccoli, Cranberry & Almond Salad

I like to blanch the broccoli for this recipe to remove a bit of the...

Roasted Vegetable Crumble

Sweetly flavoured, roasted vegetables topped with a savoury crumble that includes Parmesan, nuts, pumpkin seeds...

Nutty and Fruity Quinoa Salad with Maple Vinaigrette

This quinoa salad is very high in magnesium and makes a tasty side to a...

Coleslaw

This tangy, colourful salad isn't your traditional picnic coleslaw. The cumin and cilantro add some...

Chewy Date and Walnut Bars

Homemade bars taste SO much better than store-bought bars.

Spicy Chocolate Energy Bars

These homemade energy bars offer the taste of chocolate with a bit of a bite....

Crunchy Salad with Apples

The radish and apples give this salad a satisfying crunch. There's no need to peel...

Multigrain Seeded Bread

Along with adding flavour to this multigrain bread, seeds are a good source or potassium,...

Homemade Low-Fat Granola

Quick, simple and healthy, this versatile, homemade low-fat granola is more than just a breakfast...

Multi-Grain Seeded Loaf

Serve this nutty-textured bread very fresh, cut into wedges. The multi-grain seeded loaf is good...