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Serve Up This Mediterranean Edamame Salad For a Protein-Packed Meal
This protein-rich salad is perfect for a healthy lunch, or as a side with dinner.
These Rainbow Rice Paper Rolls Will Impress Your Guests
Red Pepper Jelly
You’ll Make This Italian Turkey Sausage & White Bean Soup All Winter Long
A Nut-Free Pad Thai That’s Also High In Protein
Chewy Oatmeal Raisin Cookies
Lentil-Spinach Salad With Feta and Grapes
Canada produces most of the world’s lentils. They are so versatile and take well...
Cantaloupe and Almond Salad With Fresh Herbs
Serve this colourful and refreshing salad with your favourite grilled entrées.
Sweet Potato Salad with Spiced Nuts
This Middle-Eastern inspired salad is ready to eat in just 35 minutes.
Grilled Halibut & Chard with Gremolata Topping
Halibut is a good source of heart-healthy omega-3s, as is salmon, which also works...
The Best Healthy Strawberry-Yogurt Smoothie
This fruit smoothie is a healthy, low-fat way to start your day.
Lime Curd Pavlova with Fresh Berries
This is a fantastic recipe and can be made with lime, lemon, orange or any citrus fruit.
7 Healthy and Fat-Free Fruit Sorbets You’ll Love
These refreshing, fat-free desserts are easy to make with or without an ice cream maker....
Diet-Friendly Turkey and Pomegranate Salad
One of the joys of a roast turkey or chicken is the tender meat least...
Warm Potato Salad
This tasty potato salad will be sure warm you up on a cold day.
Coleslaw with Celeriac, Carrot and Leek
This salad can be prepared in advance and refrigerated until needed. It contains celeriac which...
Lemon Cream Cupcakes
Delicate cupcakes like these are sure to disappear at your next potluck or bake sale....
Creamy Chocolate Cupcakes
This cupcake has a smooth cream-cheese filling that awaits inside.
Old-Fashioned Apple Pie
This classic dessert is so easy to bake!
Guilt-Free Hot Cocoa Mix
A healthy version of everyone's favourite cold weather drink.
Sunday Brunch Crêpes
Topped with either sweet or savoury ingredients, this simple crêpe recipe is always a hit.
The Ultimate Leftover Turkey Sandwich Recipe
This sandwich is the tastiest way to use those turkey leftovers!
Classic Garlic and Tomato Soup
Grandmothers often said garlic was good for what ails you, and we now know they...
Double Chocolate Cake
It's relatively easy to sneak some calorie-reducing ingredients like applesauce, Greek yogurt and egg whites...
Red Velvet Chocolate & Beet Brownies
Beets are a natural way to add gorgeous colour to baked goods.
Lemon-Ricotta Pancakes with Cherry Sauce
Cherries contain potassium, a nutrient that helps slash the risk of high blood pressure. Lower-fat...