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Pairs perfectly with a hot cup of coffee on a crisp fall morning.

This simple elderberry jelly recipe captures the unique flavour and health benefits of these sought-after...

Brew a cup of this immune-boosting elderberry tea to ward off cold and flu season.

Combine elderberries and rhubarb in this crisp for a delicious dessert guests will love.

This refreshing strawberry yogurt smoothie takes only a few minutes to prepare, and is ideal...

This protein-rich salad is perfect for a healthy lunch, or as a side with dinner.

These vibrant Vietnamese rice paper rolls are a dinner party delight.

This Italian soup not only warms you up, but it’s also a good source...

Flaxseeds make the perfect substitute for peanuts in this allergy-friendly pad thai recipe because they...

A glass of milk and one of these warm, chewy cookies make for a perfect...

Canada produces most of the world’s lentils. They are so versatile and take well...

Serve this colourful and refreshing salad with your favourite grilled entrées.

This Middle-Eastern inspired salad is ready to eat in just 35 minutes.

Halibut is a good source of heart-healthy omega-3s, as is salmon, which also works...

This fruit smoothie is a healthy, low-fat way to start your day.

This is a fantastic recipe and can be made with lime, lemon, orange or any citrus fruit.

These refreshing, fat-free desserts are easy to make with or without an ice cream maker....

One of the joys of a roast turkey or chicken is the tender meat least...

This tasty potato salad will be sure warm you up on a cold day.

This salad can be prepared in advance and refrigerated until needed. It contains celeriac which...