sliced almonds
This Citrus Spinach Salad Will Seriously Fill You Up
Tossing this salad together with creamy avocado and tangy citrus is so simple, and it practically makes a meal itself.
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Banana Nut Butter and Jam Muffins
These mouthwatering muffins are packed with protein. -
Roasted Salmon and Squash with Tricolour Quinoa
This brightly-coloured dish of Roasted Salmon and Squash is rich in beta carotene and omega 3s. -
Chicken Salad in Endive Boats
Endive is also labelled Belgian endive by some grocers. The smaller leaves on the inside... -
Tarragon Chicken Salad
A light dressing made with tahini, lemon, and tarragon gives this chicken breast fillet salad... -
Almond Meringue Kisses
What could be better for Valentine's Day than a kiss from your sweetie? Perhaps a... -
Baked Salmon with Maple Syrup
Registered dietitian, Sue Mah, shares one of her favourite family dinner recipes which appears in... -
Asian Noodle Bowl With Spicy Almond Sauce
Almond sauce provides a fresh twist on an Asian-inspired noodle dish. The toasted almond garnish... -
Almond Orange Crusted Chicken With Fennel Arugula Salad
This light dish provides a healthier alternative to traditional fried chicken
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Honey-Braised Pork Chops with Pears, Red Onion, Feta and Almonds
Pork and fruit have a natural affinity: pork's mild, tender meat pairs nicely with sweet,... -
Heart-y Antioxidant Almond Snack Mix
This snack mix is a nutritious take on the sweet party mix often referred to... -
Toasted Almond Meringue Cloud
These almond meringues taste decadent, but are actually low in fat and calories -
Oat Bran and Almond Bread
For something different, try making this delicious almond bread. packed with heart-healthy oat bran
