shelled unsalted pistachios

Pistachio-Crusted Salmon With Herbed Mini Potatoes

The omega-3 fatty acids found in fish, such as salmon, play an essential role in preventing depression. A tasty crust of pistachios adds not only a flavourful crunch but also a boost of vitamin B6 – a key player in emotional health and quality sleep. 

Broccoli-Pistachio Soup

Broccoli florets are a surefire way to load up on vitamin C, an antioxidant that may cut the risk of...