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Take Your Salad to the Next-Level With Roasted Winter Squash & Lentils
Make your salad a meal to remember with ingredients that will fuel you all afternoon long.
Red Pepper Jelly
Sounds fancy, but we promise this simple red pepper jelly recipe is worth the bit...
The Hygge-Approved Roasted Root Vegetable Soup
Cold days call for a soup that showcases winter’s bountiful harvest. In-season vegetables such...
No-Bake Snowball Energy Bites
Don’t leave home without these no-bake energy treats, which pack nuts, oats and seeds...
Pure Comfort Food: Pulled Pork Tacos For A Cool Winter’s Night
Bring a little comfort to your kitchen this holiday season by adding our pulled pork...
Fruity Vegan Energy Bars For When You’re Hangry
Stay on top of your game this holiday season with a batch or two of...
The Creamiest Vegan Coconut & Chickpea Soup
Nothing quite says comfort like a bowl full of soup. This easy-to-serve, slow cooker meal...
Effortless Barley & Mushroom Whole Grain Risotto
This easy and wholesome whole grain risotto is sure to bring comfort to your kitchen...
The Best Slow Cooker Beef Chili For A Cold Night In
Make cool nights warmer with this hearty, slow cooker beef chili.
Indulgent & Healthy Gluten-Free Penne Pasta with Mussels & Beans
Let's make pasta extra-special by adding mussels and our favourite high-fibre food, beans. Bonus: Enjoy...
Lean & Low-Cal Butter Chicken
A typical butter chicken recipe can have about 600 calories and more than 30 grams of fat...
Oven-Baked Korean Spiced Sesame Chili Coconut Cauliflower Bites
These oven-baked cauliflower bites are amazing stuffed into wraps with your favourite add-ins or piled...
Low Cal: Mexican & Korean Fusion Kimchi Coleslaw
Fresh Asian-inspired flavours shine in this crunchy, colourful diet-friendly salad. Spoon slaw over tacos or...
Pumpkin Spice Minute Muffin
Loaded with fiber and vitamin A, pumpkin makes a great low-calorie substitute for butter or...
Chewy Oatmeal Raisin Cookies
A glass of milk and one of these warm, chewy cookies make for a perfect...
Very Veggie Omelette
Fresh and tasty, this healthy omelette is packed with veggies. Plus it's quick to make,...
Warm Fall Harvest Bowl
This bowl tastes and feels like a warm hug. It has all the makings of...
Avocado Salad With Lemon-Herb Shrimp
Tiny salad shrimp from the Gulf of St. Lawrence are wonderful in salads. They are...
Salade Niçoise With Hot-Smoked Trout
Cooked and lightly smoked, hot-smoked fish is a delicious way to eat Ontario-raised trout. It ...
Lentil-Spinach Salad With Feta and Grapes
Canada produces most of the world’s lentils. They are so versatile and take well...
Chocolate Espresso Quickbread
Coffee and chocolate combined for the perfect brunch loaf.
Cantaloupe and Almond Salad With Fresh Herbs
Serve this colourful and refreshing salad with your favourite grilled entrées.
Double Chocolate Donuts with Strawberry Chocolate Glaze
This decadent homemade treat is always a hit.
Grilled Halibut & Chard with Gremolata Topping
Halibut is a good source of heart-healthy omega-3s, as is salmon, which also works...
Quick Whole-Wheat Bread
With only one rising and no kneading, this quick whole-wheat bread couldn't be simpler to...
Grilled Chicken Bean Burgers with Tahini Slaw
Sandwich burgers with additional veggies, such as baby arugula and sliced tomato. For cheeseburgers, top...
Gluten-Free, Lactose-Free Butternut Squash Macaroni and Cheese
We’ve swapped out some of the cheese sauce for sweet butternut squash purée...
Herbed Chicken and Apple Burgers
This recipe will lighten up your burgers and add new flavour at the same time....
Almond and Chickpea Power Mix
Almonds and chickpeas flavoured with herbs and dried fruit make for a tasty snack that...
Lemon Mint Lamb Chops with Pea Purée
Lamb chops are delicious any night of the week tossed in a lemony, minted marinade,...
Chocolate Avocado Brownies
A decadent treat you'll want to enjoy over and over again.
This Spaghetti & Zucchini Pasta Makes For An Ideal Vegetarian Meal
Spiralized zucchini effortlessly subs in for half the pasta.