Salt and pepper

Lemony Shrimp Gambas

This shrimp recipe makes a tasty and healthy snack'researchers say eating shrimp improves the ratio of good cholesterol (HDL, which...


Jane’s on the Common Black Bean Stew

This hearty vegetarian dish is perfect for chilly evenings.


Baked Salmon with Citrus Salad

The sweet and tangy citrus salad turns this salmon into a kid-friendly dish


Roasted Beet & Beef Salad with Mustard Dressing

The texture and flavour of Gorganzola marries nicely with roasted beets, but this robust salad tastes just as good without...


Yogurt and Pesto Salmon

Spice up simple baked salmon fillets with a garlicky pesto yogurt marinade.


Creamy Parsnip and Pear Soup

Celebrate fall with this creamy blend of parsnips, pears, onions and yogurt.


Italian Turkey Meat Loaf

This meat loaf uses two kinds of turkey'ground and sausage'and the best Italian ingredients for maximum flavour.


Parmesan Brussels Sprouts

This Brussels sprouts dish can be prepared ahead of time and is a yummy addition to traditional turkey dinner.

Vegetable Tajine with Couscous

If you like vegetable stew, you'll love tajine.


Lentil and Watercress Salad with Grilled Pork

The flavours of this recipe work well with almost any protein addition; I love making it with either pork or...


Simple Salad Recipe: Herbed Chicken and Tomatoes

Pro Tip: This dish is great when first made, but even better the second day after the flavours have married.


Easy Red Pepper and Goat Cheese Stuffed Chicken

Serve this simple chicken dish with whatever vegetables you have on hand, plus steamed rice and a green salad.


Stuffed Mushroom Caps

This easy-to-make appetizer requires no cooking, making it the perfect recipe for hot weather.


Vegetarian Quinoa Stew

This quick one-pot meal is high in protein, low in fat'and easy to make.


Vegetable Casserole with Crunchy Bread Topping

This simple but tasty vegetable casserole tastes even better the next day.


Grilled Asparagus Vinaigrette

I've paired this salad with smoked trout, but any fish will work. Brush any leftover vinaigrette on baguette slices and...


Arugula & Strawberry Salad

While simple in design, this salad is complex in flavour. The spicy arugula, sweet fresh strawberries, crunchy toasted almonds and...

Potato Latke Sandwiches with Smoked Salmon

Latkes are a treat and while they're not particularly low in fat, potatoes are a great source of vitamin C...


Philly Cheese-Steak Baguette

Onions, mushrooms and tomatoes are offered beside lean cuts of tenderloin beef and atop crispy baguette smothered in sharp cheddar...


Curried Chicken and Apple Lettuce Wraps

You'll love the added crunch and sweetness the green apple brings.


This Mushroom Pasta with Fresh Herbs Boasts Major Flavour

The simplicity is enough to make this recipe a weekly regular.


Grilled Romaine with Aioli and Crispy Pancetta

This is an excellent dish either as a lead-in or as a great main course for four topped with grilled...


Cherry Vinaigrette

This cherry vinaigrette can be used as a salad dressing, but is acidic enough to be used as a marinade...

“Mama Mollie” Tomato Sauce

This healthy tomato sauce is quick to make and can be served over pasta, chicken or meat.


Almond Salsa Verde

Serve this fresh-tasting almond salsa with the Salmon Skewers or use it to top your favourite grilled fish or meat


Potato and Root Vegetable Gratin with Duck Prosciutto

Try substituting cured ham prosciutto for duck with this potato and root vegetable gratin.


Vietnamese Noodle Soup

If you have any meat, vegetable or tofu leftovers in the fridge, this Vietnamese staple is your chance to give...


Yummy Vegetarian Sushi Pockets

Satisfy your sushi cravings with this delicious and easy-to-make alternative.


Guacamole, Egg & Arugula on Crackers

The simple combination of ingredients and diverse textures in this lunch offer a twist to the traditional sandwich.