raw almonds

These Date-Coconut Energy Bars Are The Midday Pick-Me-Up You Need

This recipe uses Medjool dates, which makes these bars a healthy and filling sweet treat.

White Smoothie

This white smoothie is perfect when you need a dose of calcium and vitamin D.


Super Powered Breakfast Smoothie

This tasty blend of nutritious raw ingredients from nutritionist Meghan Telpner will bring energy to your mornings


Blueberry-Almond Muesli

Making your own version of this popular, healthy breakfast cereal ensures that you're getting only the ingredients you need, like...


Matcha Green Tea Torte

Satisfy your cheesecake craving. Bonus: This green tea torte recipe is perfect for raw-food enthusiasts or anyone sensitive to milk...