pure maple syrup
Obsessed With Butternut Squash? This Winter Grain Salad Is For You
Nothing like a little butternut squash to jazz up a grain salad! This hearty & healthy recipe isn’t just pretty to look at, it’s pretty tasty, too.
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Nutty and Fruity Quinoa Salad with Maple Vinaigrette
This quinoa salad is very high in magnesium and makes a tasty side to a weeknight meal -
Maple-Glazed Pork Tenderloin
A sweet glaze with a hint of mustard makes this tenderloin a winner for special... -
Baked Salmon with Maple Syrup
Registered dietitian, Sue Mah, shares one of her favourite family dinner recipes which appears in... -
Roasted Sweet Potato and Grapefruit Salad
Sweet potatoes and grapefruits are both loaded with antioxidants. Pair this colourful dish with burgers... -
Nutty Breakfast Parfait
Prepare the granola ahead of time and then simply add the yogurt and fresh fruit... -
Quinoa Porridge
Bring variety to breakfast by skipping the oats and cooking up some healthy, protein-rich quinoa... -
Vegan-Friendly Fig and Raspberry Rice Pudding
Figs and berries are a match made in health-food heaven.