pumpkin seeds

We swapped regular pasta noodles with spinach rice noodles for an even healthier dish.

Many people don't realize that you can eat beets raw. The first ones of summer...

A vibrant, golden yellow vegetarian risotto that looks good, tastes wonderful and is packed with...

Sweetly flavoured, roasted vegetables topped with a savoury crumble that includes Parmesan, nuts, pumpkin seeds...

Bake up a big batch of these lower-fat squares and serve them for snacks, desserts,...

Baked ahead of time, these chewy, nutrition-packed walnut trail bars are perfect for long trips,...

Along with adding flavour to this multigrain bread, seeds are a good source or potassium,...

Serve this nutty-textured bread very fresh, cut into wedges. The multi-grain seeded loaf is good...

You'll love our healthy spin on the classic chicken club.