pomegranate seeds

Take Your Salad to the Next-Level With Roasted Winter Squash & Lentils

Make your salad a meal to remember with ingredients that will fuel you all afternoon long.

Obsessed With Butternut Squash? This Winter Grain Salad Is For You

Nothing like a little butternut squash to jazz up a grain salad! This hearty & healthy recipe isn’t just pretty...


Middle Eastern Turkey-Stuffed Apples With Pomegranate Sauce

Swap ground turkey with yummy chopped veggies for an effortless meatless meal.


My Go-To Kale Salad

Kale is a nutritious green vegetable rich in vitamins A, C and K, as well as calcium and iron. Massaging...


Spinach & Lentil Salad with Pomegranates, Walnuts and Blueberry Vinaigrette

Packed with antioxidants, this salad is great as a first course, or main dish. Top with grilled chicken or shrimp...

Fresh Fruit Muesli

Fresh muesli, moist from soaking and rich with juicy fruit, is a revelation to those who have only eaten dried...