Black-Currant Tea Bread
Tart black currants make an enticing tea bread that is fruity without being too sweet, while mint adds a fresh, herbal note. Orange juice is used to enhance the flavour of the bread and decrease the amount of sugar needed in the recipe. If you have extra black currants, make a few loaves of bread and freeze them for up to 2 months.
Southwest Pork Chops
Brighten up a meal of pork chops with a medley of tomatoes, zucchini, corn and black beans.
Tangy Roasted Beet & Walnut Salad
Roasted beets are combined with spicy arugula, crisp fennel and sweet orange segments, sprinkled with walnuts and tossed with a...
Lower-fat (nut-free!) Carrot Cake
With orange juice and crushed pineapple acting as healthier substitutions for oil, this carrot cake is both deliciously moist and...
Jane’s on the Common Black Bean Stew
This hearty vegetarian dish is perfect for chilly evenings.
Salmon with Spiced Citrus Kefir Sauce
Classic broiled salmon is livened up with citrus, spices, honey and kefir
Moroccan Sunshine
Mix up a pitcher of this fruity virgin cocktail to refresh the whole family on a summer afternoon. (And if...
Simply Steamed Island Blue Mussels with Three Different Flavours
Mussels are super simple to cook and travel with their own built-in sauce base. They're easy to steam and when...
Maple Baked Salmon with Chopped Almonds
The delectable flavour of baked salmon marinated with sweet maple dressing and topped with almonds makes this dish taste so...
Breakfast Power Smoothie
This delicious dairy-free smoothie uses silken tofu as a base blended with banana, juice and strawberries. Omit the protein powder...
Cherry Vinaigrette
This cherry vinaigrette can be used as a salad dressing, but is acidic enough to be used as a marinade...
Sparkling Red Cherry Punch
Sweeten your parties with this festive punch made of cherry juice, orange juice and your favourite sparkling wine or champagne....
Yummy Vegetarian Sushi Pockets
Satisfy your sushi cravings with this delicious and easy-to-make alternative.
Tangy Noodle Salad
This tangy, light and refreshing noodle salad makes a great lunch. Double the recipe and serve it for dinner alongside...
Dried Fruit Compote
Dried fruit compote makes a delicious heart-healthy breakfast, snack or dessert rich in vitamins C and E.
Cherry Biscotti
These twice-baked Italian cookies are perfect for dunking in coffee or milk. For variety, try using almonds or pecans instead...
Caramelized Pineapple, Balsamic Strawberries & Orange Ice
Very simple to prepare and easily elevated to suit any dinner. The caramelized pineapple, strawberries and balsamic vinegar provide natural...
Waffles with Glazed Nectarines
Waffles aren't just for weekends any more! You can dig into this hot breakfast any weekday morning. Light and simple...
Breakfast Muffins
Muffins are perfect for breakfast, providing the energy boost the body needs to start the day. This particular breakfast muffin...
