Skip to content
Arthritis and Pain
Cold and Flu
Swap and Drop
Contests and Games
Win the Best!!
Make This Miso-Glazed Baked Salmon and Eggplant Dinner For Two
Miso is a fermented paste that has the most delicious pungent flavour — and a little goes a long way.
Best Appetizer EVER! Baked Jalapeño Poppers
These Energy-Boosting Banana Chocolate Quinoa Bars Are A Snack Made In Heaven
Power Your Morning with this Blackberry Acai Smoothie Bowl
Start Your Day With a Protein-Packed, High-Fibre Apple & Walnut Muesli
This Salad Will Forever Change How You Feel About Sunchokes
The All-Natural Caesar You Won’t Be Able To Resist This Holiday Season
Nothing beats a classic caesar, but why not kick your cocktail up a notch this...
The Best Almond Butter Energy Bites For Any Time of The Day
The perfect afternoon, after-workout or after-school snack, these blissful balls of yumminess take about 15 minutes...
Energizing & Nutritious Vegan Ginseng Chia Pudding
This ginseng chai pudding is the perfect breakfast that you prepare the night before. Plus,...
Warm Fall Harvest Bowl
This bowl tastes and feels like a warm hug. It has all the makings of...
Indonesian Rainbow Salad With Chicken And Peanut Dressing
Eating a rainbow of veggies has never been so good. Enter our Indonesian rainbow salad....
Spicy Beet & Apple Chutney
This spicy beet and apple chutney is a tasty pairing with cheese, yogurt, sandwiches, sausages...
Grape, Marsala & Fig Compote
Sweet, boozy and herbaceous, this simple wine-soaked compote is a perfect accompaniment to a melty...
Strawberries ‘N’ Cream Smoothie Bowl Base
This healthy smoothie is decadent enough to taste like dessert, even though it's a wonderful...
Immunity-Boosting Strawberry Smoothie
Drinking this antioxidant-packed smoothie is the most delicious way to boost your immunity.
Marshmallow and Strawberries Gratin
This decadent recipe also tastes great with raspberries and blueberries.
Springtime Very Berry Smoothie
Serve up this berry smoothie for a quick, light breakfast.
Maple-Glazed Salmon with Braised Cabbage & Apples
This quick and easy maple-glazed salmon recipe takes just 15 minutes to cook.
Pumpkin and Apple Oatmeal
This healthy oatmeal is deliciously creamy.
Maple Drop Cocktail
Maple syrup and apple brandy make this the perfect cold weather cocktail.
Gourmet Sweet and Spicy Pork Sliders
Top these gourmet sliders with your favourite condiments or a generous mound of chutney or...
Irresistible Mashed Sweet Potatoes
Mashed sweet potatoes are a healthy, crowd-pleasing side to any meal.
Cinnamon Sugar Tacos with Butter Pecan Bananas and Frozen Yogurt
Get in a sweeter state of mind and try our Cinnamon Sugar Tacos with Butter...
Garam Masala Glazed Acorn Squash
A half-cup portion of acorn squash packs more than 10 percent of your daily potassium, a...
Maple Apple Baked Beans
These Maple Apple Baked Beans feature fall's favourite fruit, apples.
Lemon-Ricotta Pancakes with Cherry Sauce
Cherries contain potassium, a nutrient that helps slash the risk of high blood pressure. Lower-fat...