lemon

Make This Hearty Lentil & Hummus Salad for a High-Fibre Dinner

Creamy chickpea hummus, flame-licked vegetables and punchy herbs help turn this into a dinner-worthy salad that you’ll actually be excited to eat.

This Turkey Burger with Pumpkin Seed Pesto Will Help You Sleep Better at Night

Both the turkey and the pumpkin seeds contain tryptophan, an amino acid that our bodies use to produce serotonin and...


Sugar Snap Pea and Mint Salad with Fresh Ricotta and Lemon Poppy Seed Vinaigrette

The energizing salad all the "Top Chef Canada" judges love


Vegan BLT, But Make It a Soup

Featuring tomatoes and smoked tempeh, this hearty soup tastes just like the classic bacon, lettuce, and tomato sandwich. Craving bread?...


Make Happy Hour Healthier with this Activated Charcoal Cocktail Recipe

Activated charcoal is the latest super ingredient to hit happy hour.


The Extra-Juicy Moroccan Lamb Burger Worthy of An Insta-Post

Spiced lamb burgers are a delicious change from regular beef burgers, and the herbed feta topping makes these company-worthy. 

A Roasted Carrot, Radish & Crispy Chickpea Salad That’s Party-Worthy

It's time to pack in the pulses this season and make chickpeas your new go-to source of protein.


This Aloo Gobi Will Put Your Other Roasted Cauliflower Recipes To Shame

This roasted cauliflower dish will be the centre of attention at your next dinner party.


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A Fancy Party Means You Serve A Seacuterie Board – Not A Charcuterie Board

Brimming with impressive fish and seafood, this seacuterie seafood platter makes an exceptional centrepiece at cocktail parties and get-togethers.


Citrus Sesame Seed Salad

This refreshing summer-inspired salad features all of your favourite citrus fruits.

Lentil Tabbouleh

This healthy lentil tabbouleh is easy to make ahead for a grab-and-go side dish.


Frozen Rosé Cocktail

Just when you thought rosé couldn't get any better.


Tuscan Pork Kabobs with Quinoa & Roasted Cauliflower

Elevate your summer BBQ with these healthy tuscan-style kabobs.


Citrus Energy-Boosting Smoothie

Who needs caffeine when you have the energy-boosting power of natural sugars plus the iron in spinach and folate in...


Spaghetti with Yellow Zucchini, Asparagus and Fresh Herbs

Craving pasta but want to have something healthy too? Try this fresh and yummy green spaghetti recipe.

Rustic Roast Leg of Lamb

Treat yourself to roast lamb! A small leg serves six, plus it's extra lean and surprisingly low in fat. Leg...


Middle Eastern Lentil Salad

This is a healthy and filling salad of lentils, peppers and broccoli mixed with a lemon and coriander dressing, topped...


Crispy Shrimp Cakes with Smoky Tomato Aioli

These tender, golden shrimp cakes, inspired by the flavours of Spanish tapas, are deceptively easy to pull together. Plus you...


Lemon and Thyme Grilled Chicken

The secret for amazing grilled chicken? A slow, consistent heat.


Rosemary, Lemon & Garlic Stuffed Roast Chicken

Roast chicken can be a nice alternative for the holidays because it takes a lot less time than turkey to...


Grilled Shrimp & Asparagus Skewers

These shrimp skewers are the perfect grill food. If you're using wooden skewers instead of metal, be sure to soak...


Tarragon Chicken Salad

A light dressing made with tahini, lemon, and tarragon gives this chicken breast fillet salad plenty of flavor. Baby spinach...


The Deep Immune

Sweet and spicy, this exotic drink will warm your bones and keep the fire going through the winter


Honey and Mustard Salmon and Beans

Butter beans are a type of lima; any bean you prefer can be swapped in.

Veal with Herbs

In this delish dish, the veal is pounded out ultra-thin, making it ultra-fast to cook.


Casablanca Chicken Salad

This is light and easy to prepare, plus you can serve it warm or cold.


Lemon Roasted Halibut with Quinoa, Brown Butter and Spring Vegetables

Using a blend of fresh herbs, the tangy zest of lemon and the crunch of toasted almonds, this light, savoury...


Poached Salmon Salad Sandwiches

For extra flavour, add white wine and herbs to the water before poaching the salmon. Leave the skin on for...


Salmon and Asparagus Lasagna

It's always interesting to try a few changes with a familiar dish. This is an attractive and healthy variation on...


Tray-Baked Salmon

Succulent salmon steaks are rich in heart-healthy fats. Here they are oven-baked on a luscious bed of sliced tomatoes, eggplant...