ice

Bee pollen is one of the most nutrient-dense foods on the planet. You'd be surprised...

Regulate blood sugar, lower cholesterol levels and improve your heart health with this irresistible zesty...

This smoothie encompasses all the flavours of fall, without the extra calories.

The combination of kiwi and mint makes this a refreshing drink and sweet treat.

Craving your favourite childhood popsicle? Make this creamsicle smoothie instead.

Berries are full of antioxidants, while beets are a good source of fibre, folate, potassium...

Chill out and sip this refreshing drink for its brainpower-boosting benefits. According to a recent...

Drink this carb and protein-rich smoothie after a long workout to help your muscles recover.

You can buy carrot juice at the grocery store or juice your own for this...

To make the prep work easier for this delicious smoothie, keep frozen mango chunks on...

Why consume all that sugar in sweetened yogurt when you can make your own just-as-delicious...

This morning delight brings you a real super-food in an easy'to-consume package.

No Mexican Independence Day fiesta is complete without Mezcal. Blended with avocados, this spirit rises...

This stevia-sweetened smoothie is packed with calcium and vitamin D, and the protein will keep...

A medium peach has almost 10 percent of your recommended daily fibre (leave the skin on...

Take a break from the summer heat with a refreshing, low-calorie smoothie. This has cantaloupe (...

Try this spin on the classic mojito at your next party.

Fix yourself this creamy, green, non-dairy smoothie with the aroma of sweet basil; it's a...

Watermelon is a refreshing treat that's also an excellent hydrator . Blended with low-fat plain yogurt...

Power up your morning with this pear-and-banana smoothie. One serving has almost a quarter of...