Skip to content
Arthritis and Pain
Cold and Flu
Swap and Drop
Contests and Games
Win the Best!!
This Stuffed Avocado Recipe Will Make You Fall in Love with Crab Again
A classic luncheon-style dish with Asian-inspired add-ins.
How Do You Make The Ultimate Pita Sandwich? Curried Chicken and Grapes
Sticky Sriracha-Lime Drumettes
Spicy Deviled Eggs
Crab Remoulade Cups
Veggie, Fruit & Nut Holiday Salad
This healthier version of chili nachos packs a good dose of fibre and plenty of calcium.
Oregano-Lemon Cod with Cucumber-Yogurt Salad
Cod fish is an excellent source of vitamin B12, which is important for healthy skin, hair and nails.
Peppers stuffed with Turkey, Cheese and Rice
This recipe calls for two peppers, which make four stuffed halves; kids might want one...
Shrimp Skewers with Mango Dipping Sauce
A spicy mango dipping sauce transforms shrimp skewers into a satisfying hot-weather dinner that's packed...
Make Ahead Layered Chinese Chicken Salad
Grilled Sesame-Tofu Salad
This is a flavourful way to cook tofu'crusted with sesame seeds, then grilled to perfection.
Tangy Radish and Beet Coleslaw
Many people don't realize that you can eat beets raw. The first ones of summer...
Green-Tea Poached Salmon with Sautéed Mushrooms
Try this new spin on a favourite fish for dinner tonight. Topped with sautéed...
Grilled Lamb with Warm Mint-Yogurt Potato Salad
While lamb's flavour is a bit stronger than other meats, it makes a moist and...
Sweet Potatoes with Cherry Glaze
Sweet potatoes, an excellent source of beta-carotene, are glazed with antioxidant-rich cherry juice concentrate'a great...
Quinoa Salad with Mango and Walnuts
Quick-cooking quinoa is combined with mango, red pepper and walnuts for a tasty, healthful salad.
Sweet Potato Salmon Cakes
Nutrient-dense sweet potato and salmon, two of nature's greatest superfoods, combine with zesty onion and...
HealthFare’s Chicken, Peanut and Lime Rice Bowl
With a little advance planning, this warm and comforting rice bowl topped with chicken and...
Chicken Salad Bagel Sandwich
A whole-grain bagel and chicken make this a filling lunch that's much healthier than a...
Yummy Vegetarian Sushi Pockets
Satisfy your sushi cravings with this delicious and easy-to-make alternative.
Guacamole, Egg & Arugula on Crackers
The simple combination of ingredients and diverse textures in this lunch offer a twist to...
Fresh Almond-Herb Dip
Plain yogurt makes this dip a healthy alternative to fattier varieties; fresh herbs and green...
Crudites with Three Dips
Few foods are healthier than raw vegetables, so serve these crudites with tempting low-fat dips...