garlic clove
A Lemon-Herb Marinade to Give Your Protein Some Zest
The flavours of lemon, garlic and thyme match well with almost any meat or fish.
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The Only Veggie Burger Recipe You’ll Ever Need
A few simple ingredients make really tasty meat-free burgers. If you want to barbecue them,... -
Pasta Pan Bagnant with Tuna and Olives
This pasta is fresh and light and packed with superfoods like anchovies and garlic – flavours... -
Butter-Free Mushroom Quinoa Risotto
This Mushroom Quinoa Risotto boosts fibre and protein by swapping arborio rice for a whole grain. -
Beefed-Up Blue Cheese Burger
Mushrooms add fibre, protein and extra flavour to this Blue Cheese Burger. -
Chicken Chipotle Tacos with Pineapple
These Chicken Chipotle Tacos are great for a dinner gathering with friends. -
Taco Steak Salad Wraps
Give 'Taco Tuesday' an upgrade with the addition of lean top sirloin and homemade guacamole.... -
Citrus Chicken Salad with Cilantro Vinaigrette
Fruity and fresh, this dish is the perfect way to get loads of good fat into your diet. -
Bulgur Wheat and Shrimp Salad
A coarsely ground wheat grain, bulgur is quick to prepare and makes an ideal pantry...
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Fusilli Salad with Ham and Lima Beans
This hearty salad features pesto made of walnuts and peppery watercress leaves'a savory twist on... -
Hot Chili Lamb in Pita Pockets
How yummy is this? Thin lamb slices are stir-fried with such lovely flavorings as garlic,... -
Moroccan Vegetable Stew
This is an easy dish to prepare in a slow cooker ahead of time, or... -
Salsa and Shrimp Tacos
Expand your taco horizons by adding seafood to the mix, which is commonly enjoyed in... -
Honey and Mustard Salmon and Beans
Butter beans are a type of lima; any bean you prefer can be swapped in. -
Five-Spice Pork
The Asian technique of stir-frying is perfect: It preserves veggies' nutritive value, puts meals on... -
Smoked Salmon Sandwiches
Weight-loss bonus: A number of studies show that the fibre in rye bread can suppress... -
Lamb Chops with Grilled Asparagus, Pine Nuts and Mint
As a side to the lamb chops, the asparagus works beautifully with the nutty taste...
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Scallop and Guacamole Appetizer
Scallops are low in saturated fats, high in vitamin B12, and a good source of... -
Mussels with Pernod
The combination of Pernod and fennel adds a wonderful anise flavour to this popular seafood... -
Lancashire hot-pot
This modern version of the popular favourite, Lancashire hot-pot, is still slow-cooked for maximum flavour,... -
Peppers Stuffed with Beef and Tomatoes
Choose large, firm peppers ' they make the perfect container for a herb beef, tomato...