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Buttery Coconut Chicken Curry For When The Crisp Weather Hits
Plus, it keeps well in the fridge for up to two days.
Lightened-up Chicken Stew
Niçoise Salad with Baby Potatoes
Zucchini Noodle Carbonara
Lemon Dill Seafood Risotto
Classic Comfort Food: Beef Pot Pie
Chicken, Cauliflower and Sweet Potato Curry
This one-pot sweet potato curry makes dinner prep and cleanup quick and easy.
Biryani-Style Chicken with Apples and Raisins
If desired, serve this Biryani-Style Chicken with plain yogurt stirred with chopped fresh mint.
Chicken & Vegetable soup
Homemade vegetable stock is a perfect base in soups and sauces. To make it: Throw...
Country Lamb and Vegetable Cobbler
Because lamb has a stronger flavor than other meats, a small amount goes a long...
Salmon Sweet-Potato Curry
Weight-loss bonus: A 2012 study in the Journal of the Academy of Nutrition and Dietetics found...
Spicy cod with chickpeas and spinach
Succulent chunks of creamy cod, gently cooked in an aromatic, slightly spicy sauce with a...
Peppered fish with lemon and basil
This is a fantastically healthy meal with a real peppery kick balanced by sweet basil...
Teriyaki chicken with vegetables
You can prepare the chicken ahead of time ' this will not only increase the...
Indonesian fried rice
Flavoured with garlic, ginger and chili, this tempting dish with thin and tender strips of...
Chicken and chorizo paella
A little spicy chorizo goes a long way and adds a fabulous flavour to this...
Flavoured with a small amount of spicy sausageand chili flakes, this is a traditional taste...
Salmon and pea pilaf
Canned salmon is very versatile and super healthy, being rich in omega-3 fatty acids. Combined...
Mixed vegetable biryani
Here is a vegetarian one-pot meal of golden saffron-scented basmati rice combined with spiced vegetables....
Chicken and zucchini risotto
The salty tang of pancetta creates a flavourful base for this risotto, offsetting the milder...
Pasta, asparagus and pea frittata
Little soup pasta shapes make a great filling for this Italian-style flat omelette with tender...
Cheesy chicken and vegetable pancakes
If you have some cooked chicken left over from a roast, why not use it...
Spiced pea and corn pancakes
It's always a treat to have pancakes. These high-fibre, oaty mini ones are mildly spicy...
Colourful and packed with flavours, this thick, flat omelette, called a tortilla in Spanish, tastes...
Warm new potato salad with beets and pastrami
Beets add vivid colour to this lovely warm salad, and are combined with a light,...
Pasta carbonara with leeks
A fabulously quick egg and pancetta pasta favourite with added vegetables for extra nutrition. It's...