fresh or frozen blueberries

Healthy Muffins That’ll Remind You of Home

The crumb on these muffins is soft and delicate, while the blueberries and walnuts add crunch and layers of flavour. The fragrant maple syrup gives them a perfect touch of sweetness.

Blueberry Smoothie

This morning delight brings you a real super-food in an easy'to-consume package.


Blueberry Vanilla Smoothie

This stevia-sweetened smoothie is packed with calcium and vitamin D, and the protein will keep you feeling full longer.