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Obsessed With Butternut Squash? This Winter Grain Salad Is For You
Nothing like a little butternut squash to jazz up a grain salad! This hearty & healthy recipe isn’t just pretty to look at, it’s pretty tasty, too.
Roast Turkey with Lemon Couscous
Knife and Fork Mushroom Burger
Cantaloupe and Almond Salad With Fresh Herbs
Lemon Mint Lamb Chops with Pea Purée
Rustic Roast Leg of Lamb
Treat yourself to roast lamb! A small leg serves six, plus it's extra lean and...
Corn and Whole-Wheat Salad
Grains of whole wheat have a distinctive sweet, nutty flavour. Here they are mixed with...
Thai Beef and Broccoli Salad
This wonderful Thai salad with fresh mint, basil, coriander and lime makes a perfect light...
Chicken and Sweet Potato Salad
This wholesome salad is a riot of flavours and textures. Slices of poached chicken, sweet...
Pumpkin and Lentil Salad
Like most salads, this recipe is high in fibre, but the protein from the lentils,...
Minted Barley and Bean Salad
This filling salad is a great choice for a satisfying lunch. Both barley and beans...
Strawberry & Greens Smoothie
Smoothies are a great way to sneak nutritionally charged greens into your diet.
Move over quinoa! Kañiwa is the next big thing. Packed with protein, kañiwa...
Berry Granola Fool
Harvard researchers found that women who ate three or more daily servings of blueberries and...
Greek-Style Baked Lamb and Eggplant
Few cooking traditions embrace lamb as much as Greek. Fresh herbs, tomatoes, and plentiful garlic...
Baked Lamb-Stuffed Zucchini
Lamb also tastes great when baked. In this tasty dish, minced lamb is mixed with...
Marinated Lamb Kebabs with Grilled Vegetables
Lamb is particularly wonderful when grilled. Add such delectable flavoring as cilantro, lime, mint, and...
Sweet potato curry with paneer
A light, colourful curry that is very quick and easy to make, this is packed...
Zucchini cakes with minted yogourt sauce
Chargrilled zucchini cakes, served with a cool sauce, make a refreshing dish.
Tuna steaks with salsa rossa
Heart-healthy tuna has a unique flavour and a firm texture. Here, it is briefly pan-fried,...
Lamb with feta and mint
This Greek-style dish is simple to cook but wonderfully flavoured. It combines lamb fillets with...
Lamb with zucchini and ginger
The addition of thick french fries and a generous amount of green vegetables turns a...
Pasta, asparagus and pea frittata
Little soup pasta shapes make a great filling for this Italian-style flat omelette with tender...
Moroccan lamb and couscous salad
Enjoy the fragrant flavours of cilantro and mint in this North African-inspired salad, which can...
Couscous, orange and date salad
Couscous makes a brilliant base for a quick salad, as it needs only a brief...