fresh basil
The Tuscan Mixed Bean Soup That’s High In Fibre and Protein
Bean soup is a delicious way to warm yourself up in the winter. But this Tuscan-style soup is even better because it is super healthy.
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Duck Salad with Buckwheat
Chargrilled duck and vegetables are served on a bed of salad leaves, herbs and toasted buckwheat. -
Thai Beef and Broccoli Salad
This wonderful Thai salad with fresh mint, basil, coriander and lime makes a perfect light... -
Marinated Chèvre
It’s important to have an easy, make-ahead appetizer like this one in your repertoire.... -
Mini Vegetable Lasagna Cups
These elegant, crispy mini vegetable lasagna cups have all the same ingredients as the ultimate... -
Chicken Parmesan Sandwiches
Who doesn't love a saucy, cheesy, hot sandwich for dinner? Our Chicken Parmesan Sandwiches update... -
Grilled Salmon with Strawberry Ginger Salsa
For an unexpected twist, serve this grilled salmon with our addictive strawberry ginger salsa. -
Sunflower Seed Beet Pizza
The crust of this pizza is lighter tasting, with a distinct beet flavor. Beets are... -
Caprese Salad Baguettes
I love mozzarella cheese with this sandwich, but other cheeses also work well. For example,...
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Chicken Parmigiana
An easy, Italian-style dish of chicken breasts, oven-baked with a low-fat, chunky vegetable sauce, with... -
Fish, shrimp and prosciutto brochettes
Sumptuous seafood on skewers with cheerful yellow pepper, baby tomatoes and cubes of bread makes... -
Skewered swordfish with charred zucchini
A real summer dish of cubes of marinated swordfish and lemon wedges, chargrilled (or barbecued)... -
Chargrilled vegetable platter
These colourful grilled vegetables, topped with a fresh tomato and basil salsa and creamy Camembert... -
Chargrilled tuna with summer herb crust
Perfect for summer lunches or an alfresco dinner party, this informal dish is simple to... -
Peppered fish with lemon and basil
This is a fantastically healthy meal with a real peppery kick balanced by sweet basil... -
Chicken sloppy Joes
As the name suggests, this has a messy appearance, a bolognaise mixture served between whole... -
Chicken and spinach calzone
Calzone is an Italian pizza pocket that uses pizza dough to wrap up a filling....
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Pizza slice
Everyone loves pizza and, made as a slice, it can easily be cut into squares... -
Vietnamese Tofu and Noodle Salad
An exciting layered salad combining crisp vegetables flavoured with fresh herbs, noodles and marinated grilled... -
Vegetable and pasta soup
This classic pistou from the south of France, topped with a rich-tasting garlic and basil... -
Tomato and Mozzarella Polenta
Why not try something different? Here, ready-made pesto is spread on a savoury polenta base,...