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blueberry salad

This High-Fibre Blueberry Salad Makes a Hearty Spring Side Dish

I’m a blueberry girl. I love those 
purple-blue orbs for their fabulous taste of summer and their high content of vitamins, minerals, antioxidants, and fibre. I don’t love them quite as much when they stain my white T-shirts, but you need to take the bad with the good. When looking for the freshest blueberries, make sure they have a silver sheen on them. It’s called bloom and it’s an indication that they were just picked. No bloom? No buy.

This Tabbouleh Salad Is Perfect for Hot Summer Nights

Using couscous instead of bulgur for tabbouleh really speeds up the process of making this...

Serve Up This Mediterranean Edamame Salad For a Protein-Packed Meal

This protein-rich salad is perfect for a healthy lunch, or as a side with dinner.

Obsessed With Butternut Squash? This Winter Grain Salad Is For You

Nothing like a little butternut squash to jazz up a grain salad! This hearty &...
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Grilled Greek-Style Pizza

The arugula pesto in this recipe adds a delicious peppery taste to the pizza.
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Shrimp & Feta Couscous

Few things go together as well as shrimp and couscous.

Greek Meatloaf Muffins

These will quickly become your family's go-to meal for busy weeknights.

Easy Vegetarian Shakshuka Recipe

Shakshuka is a traditional Israeli dish that's so versatile, it's served morning, noon and night...

Roasted Squash and Sausage Penne

Roasted squash and Italian sausage makes for a hearty and healthy autumn pasta dish.

The Greatest Greek-Style Turkey Meatloaf

These Greek-inspired ingredients put a delicious twist on classic meatloaf.

Roasted Salmon and Squash with Tricolour Quinoa

This brightly-coloured dish of Roasted Salmon and Squash is rich in beta carotene and omega...

Greek Lima Beans with Dill and Spinach

This Greek Lima Beans recipe is inspired by the gigantes that are often part of...

Couscous-Stuffed Peppers

Chickpeas are loaded with appetite-suppressing fibre, which is why this dish satisfies your appetite despite...

Asparagus & Tomato Omelette

Endlessly variable, the simple omelette can reflect any season you wish. This one sings of...

Chickpea Pecan Salad

Weight-loss bonus: Scientists in Spain found that a diet rich in legumes such as chickpeas...
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Lamb with feta and mint

This Greek-style dish is simple to cook but wonderfully flavoured. It combines lamb fillets with...

Tuna and corn pots

This is modern-day comfort food, combining an interesting fusion of tuna and mixed vegetables in...

Ciabatta with feta and vegetables

A feast of colourful vegetables makes a superb topping for a pizza-style ciabatta. The bread...

Feta and orange tabouli

A fabulous main meal salad based on bulgur, generously flavoured with fresh herbs. It is...