eggs

Bagels

These little bread rings are delicious teamed with savoury fillings such as smoked salmon and a soft cheese, or egg...


Baked Eggplant with Yogurt

In this delicious dish, grilled slices of eggplant and zucchini are layered with a rich tomato sauce and cumin-flavoured yogurt,...


Sweet and Sour Chicken Pancakes

This is a novel way of serving the popular Chinese dish of stir-fried sweet and sour chicken. Here zucchinis and...


Warm Sesame Chicken Salad

Strips of chicken in a crisp coating of sesame seeds, breadcrumbs and cornflakes are served on a crunchy vegetable salad...


Seafood Lasagna

Packed with vegetables, this seafood lasagna is a superb vitamin-rich, nutritious meal. Choose vegetables that are fresh and in season,...


Thai Fish Cakes with Dipping Sauce

These delicious fish cakes are flavoured with lemongrass and coriander, and spiced with Thai red curry paste. They're served with...


Spaghetti Carbonara with Roasted Tomato Salad

This version of the all-time favourite spaghetti carbonara makes use of low-fat dairy products and dry-cured ham instead of bacon...


Mushroom Ravioli in Herb Jus

Store-bought stuffed pasta just does not taste anything like silken-textured homemade pasta with a freshly prepared savoury filling. This mushroom...

Potato and Zucchini Tortilla

This potato and zucchini tortilla is made from the simplest ingredients: eggs, onions and potatoes. Cooked like a flat omelette...


Herbed French Toast with Mushrooms

Give breakfast or brunch a new twist with this savoury version of French toast. Triangles of bread are dipped into...


Blueberry Popovers with Berry Salad

Similar to Yorkshire puddings, popovers are a much-loved treat, and the sweet version here is perfect for breakfast or brunch....


Fruity Vegetable Muffins

Not only do grated vegetables and dried fruit add food value and flavour to these muffins, but they also make...


Apricot and Pecan Muffins

Packed with fresh fruit and nuts, and delicately spiced with cinnamon, these homemade apricot and pecan muffins are lower in...


Noodle-Stuffed Thai Omelette

For these delectable chili-flavoured Thai omelettes, the eggs are whisked with cornstarch to give them a slightly firmer texture, suitable...


Eggs Florentine

The term 'Florentine' in a recipe title indicates that the dish uses spinach. This updated version of the classic eggs...