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Bolognese

A Traditional Bolognese Sauce Without the Meat

The dark colour and umami flavour of mushrooms are a natural replacement for slow simmered meat in this traditional sauce.

Vegetable & Pork Coconut Curry

I love my curry spicy, so I included a pinch of chili flakes to give...

Greek-Style Baked Lamb and Eggplant

Few cooking traditions embrace lamb as much as Greek. Fresh herbs, tomatoes, and plentiful garlic...

Roasted Eggplant and Pepper Dip with Black ‘Bugs’

This baba ganoush inspired recipe reaches news levels of darkness with rich pomegranate molasses, balanced...

Grilled Veggie and Turkey Bagels

This hearty recipe is satisfying served open-faced, but if you're really hungry, use a whole...

Red Lentil and Vegetable Dal

A dal is a dish of simmered lentils flavoured with aromatic spices and usually served...

Lamb and eggplant curry

A spicy, high-fibre and very satisfying curry that combines lots of vegetables with lean, tender...

Tray-Baked Salmon

Succulent salmon steaks are rich in heart-healthy fats. Here they are oven-baked on a luscious...

Chicken Parmigiana

An easy, Italian-style dish of chicken breasts, oven-baked with a low-fat, chunky vegetable sauce, with...

Polenta and vegetable salad

Grilled Mediterranean vegetables, combined with plump olives and a chili pepper, garlic and lemon dressing,...

Chargrilled vegetable platter

These colourful grilled vegetables, topped with a fresh tomato and basil salsa and creamy Camembert...

Vegetarian paella

A wonderfully rich and satisfying dish, this vegetarian version of a classic is a great...

Chicken sloppy Joes

As the name suggests, this has a messy appearance, a bolognaise mixture served between whole...

Ciabatta with feta and vegetables

A feast of colourful vegetables makes a superb topping for a pizza-style ciabatta. The bread...

Roast vegetables with pears and bacon

A warming autumnal dish of roasted root vegetables with eggplant, sweet pears and salty bacon....

Mediterranean Chicken with Oat Crumble

This colourful dish contains chunks of tender chicken breast, first roasted with eggplant, zucchini and...

Vegetable Moussaka

This is a clever variation on the traditional, meat-based Greek dish that is usually quite...

Tray-baked salmon

Succulent salmon steaks are rich in heart-healthy fats. Here they are oven-baked on a luscious...

Chicken parmigiana

An easy, Italian-style dish of chicken breasts, oven-baked with a low-fat, chunky vegetable sauce, with...

Grilled Vegetable & Bulgur Salad

This seasonal twist on the Lebanese dish tabbouleh is made with bulgur, a processed form...

Pizza Primavera

Savour the flavours of feta cheese, olives and herbs in this pizza primavera, and pour...

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