New Potato Salad
Creamy potato salads can be healthy, too!
Tandoori-Style Chicken Breasts
Tandoori dishes are one of the healthiest options in most Indian restaurants because the food is cooked without fat in...
Lamb Kebabs with Greek Salad
Cubes of lamb flavoured with a mixture of garlic, lemon and fresh oregano are cooked on skewers. The lamb kebabs...
Keema Curry with Cucumber Raita
This mellow curry of ground beef has just a hint of chili, so it's ideal for children who like to...
Shrimp, Melon and Mango Salad
This salad combines shrimp with colourful, juicy melon and mango tossed in a light dressing flavoured with fresh mint and...
Thai Fish Cakes with Dipping Sauce
These delicious fish cakes are flavoured with lemongrass and coriander, and spiced with Thai red curry paste. They're served with...
Japanese Sushi Rolls
Japanese food tends to be low in fat, and these stylish sushi rolls are no exception. Now that the ingredients...
Chicken Biryani with Cucumber Raita
A biryani consists of curried meat, poultry, fish or vegetables combined with basmati rice to make a complete meal. Here...
Spaghetti Carbonara with Roasted Tomato Salad
This version of the all-time favourite spaghetti carbonara makes use of low-fat dairy products and dry-cured ham instead of bacon...
Asian-Style Chicken and Pasta Salad
Pasta bows taste deliciously different when combined with an exotic dressing of fish sauce, fresh red chili and rice vinegar...
Pork Pot-Sticker Dumplings with Peanut Salad
These fragrant Chinese-style pasta purses are made with wonton wrappers. The pork pot stickers are part fried, then simmered in...
Indian Chicken and Broccoli Wrap
These mouthwatering Indian chicken and broccoli snacks are quick to make. They use whole-wheat pita wraps instead of the traditional...
