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Pork Roast with Gravy
This juicy roast is not only delicious, but it's also low in calories. Guaranteed to be a family favourite, it is best enjoyed with a green salad and small baked potato.
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Classic Comfort Food: Beef Pot Pie
This hearty dish is one of the best comfort foods out there. -
Chocolate Cream Pie
This creamy chocolate cream pie will be your new favourite dessert. -
Peppermint Shortbread Meltaways
Each Peppermint Shortbread Cookie is less than 100 calories, so you can definitely enjoy more than... -
Roast Pork Tenderloin with Cider Sauce
Served with Potato Apple Gratin, this Roast Pork Tenderloin is the perfect comfort meal for fall. -
Sweet Potato Pancakes with Rhubarb Maple Syrup
Fluffy and not too sweet, these pancakes are made with quinoa flour for a great... -
Sweet & Sour Turkey Meatballs
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Pork and Asparagus Stir-Fry
This stir-fry is a quick weeknight meal option -
Lemon-Ricotta Pancakes with Cherry Sauce
Cherries contain potassium, a nutrient that helps slash the risk of high blood pressure. Lower-fat...
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Cashew-Ginger Tofu Salad
This delicious gingery tofu dish is ready in 30 minutes -
Make Ahead Layered Chinese Chicken Salad
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Sweet Cream Puffs
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Turkey Cutlets with Balsamic Squash
Turkey and squash with a tangy balsamic flavour. -
Sweet & Sour Tofu
Weight-loss bonus: A 2011 study published in The New England Journal of Medicine linked eating nutrient-rich... -
Chinese Chicken & Corn Soup
This soup can be spiced up with a sprinkle of cumin or paprika, or you... -
Pork Korma with Potatoes and Spinach
Thickened with ground almonds and yogurt, this ground meat dish is rich and creamy yet... -
Coq au vin avec legumes
This lighter version of the great French classic, chicken in red wine sauce, is lower...
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Chicken and Broccoli Pasta Bake
A healthy, quick and easy family meal, this hearty bake combines ready-cooked chicken and whole... -
Beef Stroganoff
Combined with mushrooms, a small amount of meat goes a long way. Cooked in a... -
Seafood and vegetable stir-fry
Enjoy the bounty of the sea with this fresh and colourful stir-fry. By cooking the... -
Lemon chicken with broccoli
A family favourite that mixes succulent strips of chicken with a zesty, hot and sour...