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Pork Roast with Gravy
This juicy roast is not only delicious, but it's also low in calories. Guaranteed to be a family favourite, it is best enjoyed with a green salad and small baked potato.
Classic Steak and Kidney Pie
Demi Tasse Chicken Soup with Dill and Parsnips
Goat’s cheese and red pepper quiche
Carrots make a great filling for a tart because they are sweet and colourful. Here...
Goat’s Cheese and Cranberry Strudel
An impressive centrepiece for a festive vegetarian meal, this crisp phyllo pastry ring is filled...
Vegetable Pies with Cheese and Herb Pastry
There is always something appealing about individual pies. These are filled with vegetables in a...
Butternut Squash Tart with Parmesan
Butternut squash make any dish look and taste superb. Their sweet flesh is rich in...
Liver, Bacon and Mushroom Pie
Nothing beats the smell of a pie baking in the oven, and this one is...
Roasted Vegetable Crumble
Sweetly flavoured, roasted vegetables topped with a savoury crumble that includes Parmesan, nuts, pumpkin seeds...
Quinoa and Chicken in Lettuce Cups
These are convenient appetizers at a party or buffet, as the lettuce leaf acts as...
Quinoa and Roasted Vegetable Salad
A great salad to tote to a potluck or dish up at a summer barbecue.
Watermelon Agua Fresca
Agua Fresca, Spanish for fresh, cold waters, is a combination of watermelon, water, fruit and...
Goat Cheese Tart with Caramelized Onions and Wild Blueberries
The tangy flavour of wild blueberries contrasts beautifully with the sweetness of the caramelized onions...
Roasted Apple and Sweet Potato Soup with Spiced Walnuts
A harmonious blend of sweet apples, creamy sweet potatoes, savoury spices and hot chillies, this...
Chocolate Almond Smoothie
This satisfying, antioxidant-rich chocolate almond smoothie will keep the hunger away for hours.
Corn and Pepper Fritters
These crispy, addictive corn and pepper fritters can be made with any vegetable combination as...
Homemade Low-Fat Granola
Quick, simple and healthy, this versatile, homemade low-fat granola is more than just a breakfast...