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roasted pork tenderloin

A Pork Tenderloin Recipe You’ll Want to Make it Every Sunday Night

If you grew up eating pork chops with store-bought applesauce, consider this a serious (yet totally familiar) upgrade.

Healthy Diet Recipe Packed With Flavour: Soupa de Lima (Lime Soup)

This delicious soup has such a citrus kick, it's the perfect lunch-time meal. Just make...

Low Cal: Mexican & Korean Fusion Kimchi Coleslaw

Fresh Asian-inspired flavours shine in this crunchy, colourful diet-friendly salad. Spoon slaw over tacos or...

Healthy Brown Rice and Beef Burritos

You'll love this healthy spin on a Mexican classic.

Spicy Chicken Soup

Elevate your go-to chicken soup recipe with your favourite warming Indian spices. Serve with whole...

Vegetarian Quinoa-Stuffed Bell Peppers

This stuffed-pepper recipe is packed with iron.

Winter Slaw with White Peach Vinaigrette

The perfect accompaniment to heavier dishes like casseroles and roasts!

Fool-Proof Healthy Carrot Soup

Because of the ginger, this carrot soup has a warming effect whether served warm or...
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Spanish-Style Eggs

These Spanish-Style Eggs are perfect for weekend brunch.

Taco Steak Salad Wraps

Give 'Taco Tuesday' an upgrade with the addition of lean top sirloin and homemade guacamole....

Egg Tacos with Avocado Sauce

Egg Tacos with Avocado Sauce are a fun twist on taco night.

Vegetable & Pork Coconut Curry

I love my curry spicy, so I included a pinch of chili flakes to give...

Spicy Tofu Chili with Mango

Jalapeños range in heat. Before adding one to a recipe, I taste a small bit;...

Mexican Pozole

An avolicious variation of a traditional Mexican stew enjoyed on Mexican Independence Day among other...

Turkey Sausage with Grilled-Corn Salsa

Turkey sausage is lower in fat than pork sausage. After handling jalapeños or other spicy...

Salmon Mango Ceviche

This dish is full of flavour, and packed with heart-healthy omega-3s and plenty of vitamin...

Moroccan Vegetable Stew

This is an easy dish to prepare in a slow cooker ahead of time, or...

Salsa and Shrimp Tacos

Expand your taco horizons by adding seafood to the mix, which is commonly enjoyed in...

Salmon Sweet-Potato Curry

Weight-loss bonus: A 2012 study in the Journal of the Academy of Nutrition and Dietetics...