chili flakes
Indulgent & Healthy Gluten-Free Penne Pasta with Mussels & Beans
Let's make pasta extra-special by adding mussels and our favourite high-fibre food, beans. Bonus: Enjoy this fancy but easy dinner in under 20 minutes.
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Thin-crust Tricolore Pizza
The dough for this pizza is easy to make, but there's a quicker option: You... -
Grilled Shrimp & Asparagus Skewers
These shrimp skewers are the perfect grill food. If you're using wooden skewers instead of... -
Marinated Salmon with Cucumber Salad
This grilled salmon is light, refreshing and very simple to prepare. -
Lamb and eggplant curry
A spicy, high-fibre and very satisfying curry that combines lots of vegetables with lean, tender... -
Mexican arrozrojo
Flavoured with a small amount of spicy sausageand chili flakes, this is a traditional taste... -
Ciabatta with feta and vegetables
A feast of colourful vegetables makes a superb topping for a pizza-style ciabatta. The bread... -
Chili-spiced squash soup
This golden, velvet-textured soup is very satisfying and perfect for a warm light lunch on... -
Stuffed Zucchini
In this delicious vegetarian dish, thick slices of large zucchini are hollowed out and filled...
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Kwanzaa Vegetables
This African vegetable dish is a great addition to any holiday feast. Sweet potatoes, a... -
Jerk Chicken
While jerk seasonings are easily accessible in most grocery stores, they can be high in... -
Healthy Moroccan-Inspired Turkey Kebabs
Seasoning lean turkey meat with flavourful Moroccan spices makes for a winning combination. -
French Roasted Salmon
This quick but sophisticated roasted salmon entrée is great for dinner with friends or...
