canned black beans

High-Protein Turkey and Black Bean Enchiladas

Flavourful ingredients wrapped in a corn tortilla and covered in cheese in 4 easy steps. What else could you want?

Baked Vegetable Spring Rolls

These baked spring rolls are always the most popular appetizer at the party.


Turkey-Chili Nachos

This healthier version of chili nachos packs a good dose of fibre and plenty of calcium.