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Salade Niçoise With Hot-Smoked Trout
Cooked and lightly smoked, hot-smoked fish is a delicious way to eat Ontario-raised trout. It flakes beautifully and works well in this classic French dish. If you can’t find trout, use any hot-smoked fish.
Moroccan Apricot & Olive Chicken
Potato and Lentil Salad
Fire Roasted Tomato Orzo Salad
Niçoise-Style Salad in a Jar
Spicy Root Vegetable Salad
Greek Salad with Barley and Chicken
Grains, such as barley, are virtually fat free, a good source of dietary fibre and...
Polenta and vegetable salad
Grilled Mediterranean vegetables, combined with plump olives and a chili pepper, garlic and lemon dressing,...
Four Seasons Pizza
This tasty pizza includes a variety of toppings to suit every taste. It is lower...
Moroccan lamb and couscous salad
Enjoy the fragrant flavours of cilantro and mint in this North African-inspired salad, which can...
Feta and orange tabouli
A fabulous main meal salad based on bulgur, generously flavoured with fresh herbs. It is...
Smoked trout niçoise
A variation on a colourful Provençale favourite, this hearty salad is just perfect for...
Braised whole sea bass with chermoula
Sea bass makes an impressive meal, and its delicious flesh is moist, tender and sweet....
Sardine, tomato and olive pasta
Brilliant for a midweek meal, this punchy pasta dish uses heart-healthy oily fish with a...
Tomato and Mozzarella Polenta
Why not try something different? Here, ready-made pesto is spread on a savoury polenta base,...
Mediterranean Chicken with Oat Crumble
This colourful dish contains chunks of tender chicken breast, first roasted with eggplant, zucchini and...
Savour the flavours of feta cheese, olives and herbs in this pizza primavera, and pour...
Tuna and Tomato Pizza
Add canned tuna to a good tomato sauce, spread it on a ready-made pizza base...
French Tuna and Bell Pepper Salad
This colourful French salad is full of varied flavours and textures. Chunks of tuna, wedges...
Spaghetti with Puttanesca Sauce
Puttanesca is an Italian sauce that's hearty, spicy and rich in flavour. This version keeps...