Steamed Kumquat Honey Pudding
A pleasingly light yet traditional pudding for wintry days, this offers all the pleasure of a steamed pudding without unhealthy...
Peach and Berry Cobbler
Want to put big smiles on their faces? Bring this luscious dessert straight from the oven to the table. Dripping...
Back to basics
Exclusive, simple recipes from chef Paul Finkelstein
Caramelized Pineapple, Balsamic Strawberries & Orange Ice
Very simple to prepare and easily elevated to suit any dinner. The caramelized pineapple, strawberries and balsamic vinegar provide natural...
Latkes
These little brown circles are delicious and a great addition to any daily meal. With poached eggs and spinach in...
Paul Finkelstein’s Best Brisket
Brisket is great the first day, but even better reheated. As a tougher piece it requires a long slow braise...
Mussels with Saffron and Fennel
The sautéing fennel, onion and saffron is my favourite of all kitchen aromas. They are also a classic combination that...
Pizza Primavera
Savour the flavours of feta cheese, olives and herbs in this pizza primavera, and pour a glass of Sangiovese wine.
Frittata Florentine
Serve this elegant egg dish with a green salad and a glass of sparkling wine. Frittata Florentine is also a...
Pork & Apple Stir Fry
Serve this lean pork and apple stir-fry with brown rice and a glass of merlot.
Savoury Pan-Roasted Fish
Serve this flavourful pan-roasted fish with boiled new potatoes and a glass of chardonnay.
Test your supermarket smarts
Putting the healthiest choice in your shopping cart isn't always easy, thanks to competing health claims
Five disease-fighting foods
Give your eyes, heart and overall health a boost with these smart picks
Grocery guide
Check out these new and good-for-you grocery products
Trans fat 101
Get the facts on trans fats
Hey Canada, let’s ban trans fats
Why voluntary trans fat reductions alone likely won't prevent thousands of unnecessary deaths
Down with trans fats!
Want trans fats out of your food? Here's an easy way to make your opinion heard
Best Health meal plan snacks
Seven satisfying snacks on our meal plan
Best Health meal plan dinners
Seven delicious dinners on our meal plan
Best Health meal plan lunches
Seven delicious lunches on our meal plan
Best Health meal plan breakfasts
Seven tasty breakfast options for our meal plan
Shed pounds now
Our exclusive, dietitian-developed meal plan makes it easy (and oh-so-tasty!) to shed those unwanted pounds
The spices of life
Enjoy a health and flavour boost with herbs and spices
Spice up your life
Perk up your palate and your health with these spicy seasonings
Does organic mean healthier?
The answers on organics may just surprise you
Tired of dieting?
These golden rules of weight loss really work
Tuna and Tomato Pizza
Add canned tuna to a good tomato sauce, spread it on a ready-made pizza base and you have a delicious,...
Double-Cheese Pizza Bites
What a delicious way to welcome your guests! These mini double-cheese pizza bites are loaded with fresh tomato slices, black...
Pepperoni Pizza
Here's proof'you can enjoy a slice of pepperoni pizza and do your heart good. A few heart-smart substitutions and lots...
