Healthy Snacks

5 crunchy snacks in 100-calorie portions

What are the best and worst crunchy snacks in terms of fat and salt? Here's how five popular snacks compare

15 guilt-free snack ideas

Snacking is an effective way to stave off hunger and lose weight. Just make sure you munch on healthy snacks....


6 healthier creamy snack ideas

Craving something rich? Indulge in one of these healthier snacks, and you won't feel guilty for enjoying yourself


6 healthier sweet snack ideas

Satisfy your sweet tooth with one of these six healthier snacks


6 healthier crunchy snack ideas

Craving something crunchy? Satisfy yourself'without ruining your diet'by opting for one of these healthier snack ideas

6 healthier salty snack ideas

You don't have to overload on sodium to satisfy a salt craving. Instead, try one of these healthier salty snack...


7 healthy make-ahead snack ideas

Keep your energy levels up and hunger levels down'and stay away from the vending machine'with these healthy make-ahead snack ideas


9 healthy, salty snacks

Satisfy your savoury cravings with these salty but good-for-you treats


7 Healthy and Insanely Delicious After-School Snacks

These healthy after-school snacks will fill your kids without spoiling their dinner.


6 healthy pre-dinner snacks

These healthy snack ideas will keep pre-dinner hunger at bay, without ruining your appetite'and your diet


7 healthy pack-and-go snack ideas

Need an afternoon nosh? These healthy, portable snacks are easy to make, delicious and guilt-free


4 Healthy, Nut-Free Snacks Kids Love

Fill your child's lunchbox with nut-free snacks they'll love!


15 healthy snack ideas for road trips

Dietitian Sue Mah has healthy snack ideas for road trips that the whole family will love

10 healthy Super Bowl snacks

Score a touchdown at your Super Bowl party with these healthy and delicious nibbles


10 snacks that will help you lose weight

Do your healthy-eating plans get derailed every day at 3 pm? Fight back with these healthier snack substitutions for common...


10 quick and healthy snacks to stash at work

Keep these 10 snack options in your desk drawer or office fridge for quick, healthy alternatives to vending machine fare


4 healthy airport snacks

Airports aren't well known for their healthy-eating picks, but you can find nutritious snacks and meals. Here are some good...


100-calorie snacks: You can make them too!

Grazing might be healthy, because eating more frequently can lower blood cholesterol levels, according to recent research. Here, some low-calorie...