Vegetarian

Vegan Macaroni and “Cheese”

This soy-free, dairy-free macaroni recipe is not only easy to make, but will appeal to limited and unlimited palates and...



Reader Recipe: Vegetarian Chili

To come up with this dish, I combined some of the ingredients from various other chili recipes with what I...


Mushroom and Swiss Cheese Mini-Quiches

Given that they're crustless, these savoury vegetarian mini-quiches will make a pretty addition to your sandwich tray.


Garam Masala Glazed Acorn Squash

A half-cup portion of acorn squash packs more than 10 percent of your daily potassium, a nutrient that may help...


Roasted Hazelnut Brussels Sprouts

Brussels sprouts have excellent cancer-fighting powers. Top with hazelnuts and drizzle them with a vanilla bean brown butter glaze for...


Ratatouille with Spaghetti Squash

This recipe swaps traditional pasta for spaghetti squash to up your intake of healthy vegetables.


Asparagus Mimosa Salad

With fresh and sunny springtime colours, this early-summer dish adds a retro-cool feel to the buffet table. If watercress is...

A Colourful Beet Salad with Yogurt Poppy Seed Dressing

Jewel tones of purple, orange and green blend together to create this easy yet elegant summer salad.


Greek Lima Beans with Dill and Spinach

This Greek Lima Beans recipe is inspired by the gigantes that are often part of a Greek meze platter. The...


Spicy Italian White Beans with Rapini

This Spicy Italian White Beans recipe would be delicious as a side to broiled trout or piled on top of...


Mexican Black Beans

This Mexican Black Beans recipe is great for serving with tortilla chips


French Lentils with Walnuts, Figs, Sage and Goat Cheese

This recipe for French Lentils is perfect when served over frisee as a warm salad.


Honey-Roasted Ricotta with Figs and Grapes

This is ideal as an antipasto or an alternative to a rich dessert; serve it with flatbread crackers. It's so...


Spicy Tofu Chili with Mango

Jalapeños range in heat. Before adding one to a recipe, I taste a small bit; if it's really hot, I...


Thai Sweet Potato and Coconut Soup

This hearty soup eats more like a meal because of the coconut milk in it. Enjoy it with a salad...


Eggplant-slice Caprese Salad

Goat cheese has a wonderful flavour when it has been cooked. You can enjoy this recipe all year round: Pan-fry...

Kañiwa Salad

Move over quinoa! Kañiwa is the next big thing. Packed with protein, kañiwa is easy to cook and gluten-free. Try...


Coconut Tofu Stir-Fry

Give your usual stir-fry an upgrade with this flavourful coconut twist


Couscous-Stuffed Peppers

Chickpeas are loaded with appetite-suppressing fibre, which is why this dish satisfies your appetite despite being low in calories.


Garden Variety Soup

As its name implies, this incredibly filling soup makes great use of a variety of colourful vegetables.


Rigatoni with Rapini, Cherry Tomatoes and Roasted Garlic

A staple in Italian cooking, rapini is one of the world's richest sources of glucosinolates, important nutrients that are known...


Radish, Kale & Hemp-seed Salad with Lemon-Honey Dressing

This salad is bright, fresh and crunchy'the perfect combo for a healthy day. And a nutritional bonus: It is densely...

Chocolate Granola Raspberry Cups

One of these cups is the perfect serving size to satisfy a sweet craving. You can also make this recipe...


Goat Cheese & Veggie Tartine

If you don't have soft goat cheese on hand, thinly sliced feta works well on these open-faced tartines (French for...


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Julienne Vegetable Slaw

This fresh, crispy salad will work well with any seasonal vegetables. If you don't like your vegetables too crisp, you...


Salad Pizza

Instead of serving pizza with a salad, combine the two for a light, healthful one-dish meal'and wait for the bravos.


Open-Face Grilled Vegetable Sandwiches

Here's a sandwich that will convert even diehard carnivores. Portobello mushrooms, have a rich, beefy texture and especially when grilled,...


Four-Bean Chili Bake with Polenta Topping

Black beans, white beans, and yellow corn kernels provide the basis for this protein-rich vegetarian chili. The cheesy polenta topping...