Poultry

Top quick-to-make grilled chicken breasts with a sauce made from frozen wild blueberries for a tasty and original main course...

The first step to a stellar Jamaican jerk chicken, it's all in the paste.

This stuffed whole-wheat pita with grilled chicken, aged cheddar and chutney is an excellent addition to any summer picnic outing,...

This cherry chicken recipe calls for sour cherries, a potent source of antioxidants. Serve with spinach salad for a well-rounded...

Salty black olives, sweet red and yellow peppers, spicy chorizo sausage, and white wine bring the flavours of the Mediterranean...

Tandoori dishes are often the healthiest option in Indian restaurants because they are cooked without fat added. At home, a...

This stylish main course is, surprisingly, not laden with fat. The chicken breast halves can be prepared in advance, covered...

Chicken and mango salad is a fresh, tasty way to use leftover cooked chicken.

The tanginess of citrus fruit marries well with poultry, especially turkey, which can sometimes be a little light on flavour....

Here, strips of duck are stir-fried with onions, water chestnuts, bok choy, bean sprouts and pear. Very little oil is...

Rather than rubbing butter over chicken before roasting, here a paste of fresh herbs and reduced-fat ricotta cheese is pushed...

Always an impressive dish, a whole chicken provides plenty of protein, little saturated fat, and good amounts of B vitamins...

Because the flavour of chicken is mild, it benefits from a tasty baste when barbecued or broiled, such as in...

A savoury lemon sauce seasoned with a hint of sesame tastes fabulous with tender chicken and crunchy Asian vegetables. Serve...

Ground chicken and mushrooms make succulent meatballs'delicious simmered in a smooth tomato sauce with red and green peppers. Paprika warms...

This stylish-looking main course is surprisingly easy to make. The prosciutto-stuffed chicken breasts can be prepared in advance and kept...

Tandoori dishes are one of the healthiest options in most Indian restaurants because the food is cooked without fat in...

Stir-frying is not just for Chinese dishes. This quick and healthy method of cooking works just as beautifully in this...

Fresh spinach, roasted red pepper, ricotta and a touch of Parmesan together make a fantastic filling for tender chicken roulades....

Chicken cacciatore is a rich-tasting Italian classic that's perfect for a chilly night. Skinless chicken thighs keep the fat figures...

Here's a recipe that turns the ordinary into the extraordinary. This chicken breast dish, with a rich roasted garlic-tomato sauce,...

Although in Mexico 'fajitas' refers to a specific cut of beef, the term has also come to describe a combination...

'Tostadas' comes from the Spanish word for toasted. These flat, crisply toasted corn tortillas can be topped with all sorts...

There are lots of variations on these savoury Mexican pastries, which are similar to Cornish pasties. The filling here is...

This is a novel way of serving the popular Chinese dish of stir-fried sweet and sour chicken. Here zucchinis and...

Strips of chicken in a crisp coating of sesame seeds, breadcrumbs and cornflakes are served on a crunchy vegetable salad...

Tahini, a paste made from sesame seeds, is a favourite ingredient in Middle Eastern cooking. Available at most large grocery...

This mango chicken salad recipe combines new potatoes, tender broiled chicken and asparagus. Tossed in a fresh orange dressing and...

This chicken salad has an Asian twist. Fried chicken is tossed with oranges, green onions, snow peas and lychees and...