Snacks
Make These Healthy and Handy Peanut Power Balls For Your Next Hike
They don't crumble and are easy to carry.
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You Can DIY Your Own Kombucha With Just 5 Ingredients
This probiotic powerhouse is a great replacement for soda. -
Peach Avocado Smoothie
A medium peach has almost 10 percent of your recommended daily fibre (leave the skin on... -
The Tropical Acai Smoothie Bowl You’ll Want to Eat Every. Damn. Day.
If you love smoothies, and you love bowls, why not have this smoothie bowl for... -
This Acai Berry Smoothie Bowl Will Be Your New Brekkie Obsession
Rich in antioxidants, this smoothie bowl will give you the nutritious boost you need to... -
Make Your Coffee Healthy By Turning It Into An Adaptogen Elixir
Here's to good health. -
Cool Off This Summer The Sweetest Way Possible: A Bowl of Wild Blueberry Sorbet
Dessert doesn't get much simpler or more delicious than this. -
Strawberry-Rhubarb Smoothie
Rhubarb and strawberries are both good sources of vitamin C, which helps the body absorb... -
Mmm…Melon Smoothie
Take a break from the summer heat with a refreshing, low-calorie smoothie. This has cantaloupe (...
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Energize Your Morning With This Fibre-Packed Green Smoothie Recipe
What better way to start your morning than with a green smoothie that won't leave... -
You’ll Crave These Pistachio & Orange Truffle Bites All Workout Long
The best treat to indulge in after a good sweat sesh. -
Oatmeal Cookie Truffle Recipe
April 30 is National Oatmeal Cookie Day! -
An Easy Plant-Based Appetizer That’s Perfect for Vegans
This plant-based appetizer will please everyone at the party. -
You Have To Try This Collagen Smoothie Recipe
Improve skin and boost your digestive health. Collagen is a win-win. -
How to Recreate Meghan Markle’s Favourite Smoothie
The Royal-to-be loves starting her day with this smoothie. -
Best Appetizer EVER! Baked Jalapeño Poppers
These baked jalapeño poppers are just a healthier version of your favourite app. -
The Tastiest Homemade “Everything Bagels” Dip You’ll Ever Make
Inspired by Montreal bagels, this is a delicious spread for crackers and the perfect dip...
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These Energy-Boosting Banana Chocolate Quinoa Bars Are A Snack Made In Heaven
When it comes to taste and nutrition these not-too-sweet bars are winners. They're the perfect... -
Try this Super Easy Prune Trail Mix For a Midday Snack
Much healthier than store-bought varieties, this prune trail mix will help with bone health and... -
These Triple-Berry Cornmeal Muffins Make On-The-Go Mornings Easy
Packed with berries and tangy buttermilk, these muffins are the perfect breakfast on the run. -
Post-Workout Smoothie
The right post-exercise food choices can make all the difference between getting stronger and getting...