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Snacks

breakfast muffins | blueberry, banana, walnut

Healthy Muffins That’ll Remind You of Home

The crumb on these muffins is soft and delicate, while the blueberries and walnuts add crunch and layers of flavour. The fragrant maple syrup gives them a perfect touch of sweetness.

A Sweet and Tart Open-Faced Sandwich to Eat After a Sweat Sesh

Tart, crunchy, and filling, this open-faced sandwich makes a great post-workout snack.

Stuffed Mushrooms Are the Superstar App Your Dinner Party Needs

All you need is baby portobello mushrooms, creamy goat cheese and sweet red peppers.

Replace Your Veggie Platter With Caprese Salad Kebabs

Classic tomato, fresh mozzarella and basil get a simple makeover that's perfect for bringing to...

Low-Carb Snack Idea: Chicken Endive Boats

For when you want a snack that's a little different, these tasty bites are ready...

These Watermelon Cups Are THE App of the Summer

Sweet watermelon cubes hold a refreshing topping that showcases cucumber, red onion and fresh herbs.

4-Ingredient Berry Yogurt Popsicles

Take advantage of seasonal fresh fruit like raspberries and strawberries.

Tropical Fruit Smoothie

Not only is soy milk delicious, it may lower the risk of cancer recurrence.

Make These Healthy and Handy Peanut Power Balls For Your Next Hike

They don't crumble and are easy to carry.

Fuel Your Body With These No-Bake Lime & Coconut Energy Bites

Tangy lime provides vitamin C to support collagen synthesis for healthy skin and hair.

This Sumac-Spiced Homemade Hummus Recipe Is a Total Party App Win

Pass the veggies, please.

How to Make Elderberry Jelly

This simple elderberry jelly recipe captures the unique flavour and health benefits of these sought-after...

Super Simple Vanilla Chia Pudding with Berries

This sweet and simple chia pudding is so healthy you can enjoy it at breakfast,...

You Can DIY Your Own Kombucha With Just 5 Ingredients

This probiotic powerhouse is a great replacement for soda.

Wild Blueberry Soy Shake

Whether you're in the mood for an antioxidant-packed breakfast or a sweet afternoon snack, this...

Peach Avocado Smoothie

A medium peach has almost 10 percent of your recommended daily fibre (leave the skin...

The Tropical Acai Smoothie Bowl You’ll Want to Eat Every. Damn. Day.

If you love smoothies, and you love bowls, why not have this smoothie bowl for...

This Acai Berry Smoothie Bowl Will Be Your New Brekkie Obsession

Rich in antioxidants, this smoothie bowl will give you the nutritious boost you need to...

Make Your Coffee Healthy By Turning It Into An Adaptogen Elixir

Here's to good health.