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Make These Healthy and Handy Peanut Power Balls For Your Next Hike
They don't crumble and are easy to carry.
Fuel Your Body With These No-Bake Lime & Coconut Energy Bites
This Sumac-Spiced Homemade Hummus Recipe Is a Total Party App Win
How to Make Elderberry Jelly
Super Simple Vanilla Chia Pudding with Berries
These Banana, Date and Chia Muffins are the Perfect On-the-Go Snack
You Can DIY Your Own Kombucha With Just 5 Ingredients
This probiotic powerhouse is a great replacement for soda.
Peach Avocado Smoothie
A medium peach has almost 10 percent of your recommended daily fibre (leave the skin on...
The Tropical Acai Smoothie Bowl You’ll Want to Eat Every. Damn. Day.
If you love smoothies, and you love bowls, why not have this smoothie bowl for...
This Acai Berry Smoothie Bowl Will Be Your New Brekkie Obsession
Rich in antioxidants, this smoothie bowl will give you the nutritious boost you need to...
Make Your Coffee Healthy By Turning It Into An Adaptogen Elixir
Here's to good health.
Cool Off This Summer The Sweetest Way Possible: A Bowl of Wild Blueberry Sorbet
Dessert doesn't get much simpler or more delicious than this.
Rhubarb and strawberries are both good sources of vitamin C, which helps the body absorb...
Take a break from the summer heat with a refreshing, low-calorie smoothie. This has cantaloupe (...
Energize Your Morning With This Fibre-Packed Green Smoothie Recipe
What better way to start your morning than with a green smoothie that won't leave...
You’ll Crave These Pistachio & Orange Truffle Bites All Workout Long
The best treat to indulge in after a good sweat sesh.
Oatmeal Cookie Truffle Recipe
April 30 is National Oatmeal Cookie Day!
An Easy Plant-Based Appetizer That’s Perfect for Vegans
This plant-based appetizer will please everyone at the party.
You Have To Try This Collagen Smoothie Recipe
Improve skin and boost your digestive health. Collagen is a win-win.
How to Recreate Meghan Markle’s Favourite Smoothie
The Royal-to-be loves starting her day with this smoothie.
Best Appetizer EVER! Baked Jalapeño Poppers
These baked jalapeño poppers are just a healthier version of your favourite app.
The Tastiest Homemade “Everything Bagels” Dip You’ll Ever Make
Inspired by Montreal bagels, this is a delicious spread for crackers and the perfect dip...
These Energy-Boosting Banana Chocolate Quinoa Bars Are A Snack Made In Heaven
When it comes to taste and nutrition these not-too-sweet bars are winners. They're the perfect...
Try this Super Easy Prune Trail Mix For a Midday Snack
Much healthier than store-bought varieties, this prune trail mix will help with bone health and...
These Triple-Berry Cornmeal Muffins Make On-The-Go Mornings Easy
Packed with berries and tangy buttermilk, these muffins are the perfect breakfast on the run.
The right post-exercise food choices can make all the difference between getting stronger and getting...