Lunch

Serve Up This Mediterranean Edamame Salad For a Protein-Packed Meal

This protein-rich salad is perfect for a healthy lunch, or as a side with dinner.


A Roasted Carrot, Radish & Crispy Chickpea Salad That’s Party-Worthy

It's time to pack in the pulses this season and make chickpeas your new go-to source of protein.


An Easy Plant-Based Appetizer That’s Perfect for Vegans

This plant-based appetizer will please everyone at the party.


This Beet, Cherry & Lentil Salad Will Forever Change How You Feel About Pulses

An easy way to increase your protein and fibre intake.


This Sesame, Cilantro and Roasted Fennel Rice Bowl Is Anything But Ordinary

This brown rice bowl with creamy avocado chunks, blackened peppers, roasted fennel and mashed garlic dressing is a weeknight dinner...


Apple-Cucumber Refresher

Adults who consume apples, apple juice and applesauce are 27 percent less likely to be diagnosed with metabolic syndrome, a...


Black Bean & Quinoa Vegan Burgers

Enjoy this healthy meat-free burger created by holistic nutritionist Joy McCarthy


This Buffalo Cauliflower Sandwich Tastes Just Like the Real Thing

There's a reason it's the most popular recipe on Hot For Food.

How Do You Make The Ultimate Pita Sandwich? Curried Chicken and Grapes

This pita sandwich is a bit of a show-off, but you can hardly blame it when it’s so juicy, crunchy,...


Easy One-Pan Creamy Lemon Linguine with Spinach

Cooking pasta this way – boiling it altogether instead of adding it to boiling water – is really fast and makes...


These Rainbow Rice Paper Rolls Will Impress Your Guests

These vibrant Vietnamese rice paper rolls are a dinner party delight.


You’ll Crave This Veggie-Packed Shrimp Stir-Fry All Week Long

Fresh shrimp, crisp-yet-tender vegetables, a hint of soy and a zing of ginger makes for the perfect weeknight dinner meal.


Beef Burger with Avocado Salsa

Topping this burger with avocado adds creaminess, and since it's packed with monounsaturated fat, it can help lower cholesterol, reduce...


Mouthwatering Lamb Burgers with Fruity Relish

The advantage of making your own burgers is that you know exactly what's in them. These lamb burgers look and...


The Ultimate Vegan Sunchoke and Chickpea Soup For a Cozy Night In

This soup is the perfect warm-up meal to get you through the rest of the winter.


This Salad Will Forever Change How You Feel About Sunchokes

And if you're a sunchoke virgin, this salad is a good way to test out this nutrient-packed vegetable.


An Utterly Delish Sweet Potato Noodle Stir-Fry

Good news! You get another chance to break out your spiralizer to craft this nutritious sweet potato recipe.

A Super Healthy Paleo Carrot Noodle Soup with Chicken Meatballs

This quick and easy spiralized carrot soup with arugula pesto and chicken meatballs will really hit the spot — and...


Take Your Salad to the Next-Level With Roasted Winter Squash & Lentils

Make your salad a meal to remember with ingredients that will fuel you all afternoon long.


Healthy Pasta?! Yes, If You Try Our Nutrient-Packed Butternut Squash & Kale Ravioli

Give your health an instant upgrade with an Italian dish that's jam packed with nutrients.


The Tuscan Mixed Bean Soup That’s High In Fibre and Protein

Bean soup is a delicious way to warm yourself up in the winter. But this Tuscan-style soup is even better...


Pork and Apple Burgers with Chili Sauce

This lighter version, made with lean ground pork, apples and scallions is just as flavourful. Spread with a little sweet...


The Hygge-Approved Roasted Root Vegetable Soup

Cold days call for a soup that showcases winter’s bountiful harvest. In-season vegetables such as turnips, carrots, and celery combine...

Pure Comfort Food: Pulled Pork Tacos For A Cool Winter’s Night

Bring a little comfort to your kitchen this holiday season by adding our pulled pork tacos to the menu.


You’ll Make This Italian Turkey Sausage & White Bean Soup All Winter Long

This Italian soup not only warms you up, but it’s also a good source of protein and fibre, thanks to...


Obsessed With Butternut Squash? This Winter Grain Salad Is For You

Nothing like a little butternut squash to jazz up a grain salad! This hearty & healthy recipe isn’t just pretty...


Quick And Healthy Fig and Prosciutto Salad with Orange Vinaigrette

This salad goes perfectly with buttered hazelnut or walnut bread, or other dense breads.


So Easy To Make: Caramelized Onion and Fig Pita Pizzas

Skip the pepperoni and triple cheese. Up your pizza game by choosing unexpected ingredients, like fig and chèvre.


The Creamiest Vegan Coconut & Chickpea Soup

Nothing quite says comfort like a bowl full of soup. This easy-to-serve, slow cooker meal is the perfect recipe to...