Lunch

A Simple Spinach Salad For When You Don’t Want to Cook

This lightly-dressed salad is packed with superfoods!

This Grilling Hack Gives Shrimp a Smokiness That’s Hard to Beat

Get the most of the smoke and plank both the shrimp and avocado.


This Caprese Salad Is a Fresh and Fruity Take on the Italian Classic

Peaches and honey were added to the classic Caprese salad for a sweet and tasty update for summer.


A Kebab Recipe Worth Adding to Your BBQ Menu

Lacquered with a fragrant sugar-and-spice coating, these turn tender and juicy when licked by the flames.


A Pesto Linguine Too Pretty Not to Make For Guests

This elegant comfort-food classic switches up the typical basil-and-pine-nut combination for earthy beet greens and almonds.

This Tahini Beet Green Bowl Is a No-Brainer Weekday Meal

Packed with fibre-rich carbs, energizing protein and satiating fats, this bowl is as nourishing as it looks.


A Traditional Bolognese Sauce Without the Meat

The dark colour and umami flavour of mushrooms are a natural replacement for slow simmered meat in this traditional sauce.


Butternut Squash Mac & Cheese Is a Healthy Twist On a Comfort Food Classic

This dish is a great way to amp up your veggie intake.


Serve Up This Buttery Avocado & Cucumber Salad At Your Next Sunday Brunch

The perfect no-lettuce salad for any time of the year.


An Elegant Side: Brown Butter & Orange Cauli-Couscous Salad

Butter transforms humdrum couscous and its doppelgänger, cauli-couscous, into an tasteful side with jewel-like beets, juicy oranges and tangy goat...


Broccoli, Cauliflower and Leek Soup

Boost your intake of cancer-fighting cruciferous vegetables with this tasty broccoli and cauliflower soup.


When You Need Comfort Food, Make This Roasted Red Pepper & Pumpkin Lasagna

This veggie-packed lasagna is the ultimate healthy weeknight dinner, exploding with delicious warmth of flavours to make your taste buds...


Cauliflower and Broccoli Gratin

A favourite vegetarian dish gets a new twist here, with super-healthy broccoli added to cauliflower, in a cheese sauce thickened...

This Hearty Italian Sausage Pasta Is The Ultimate Winter Comfort Food

When the weather is too cold for comfort, snuggle up with this cozy stovetop pasta.


This Is Us’ Parker Bates Shares His Gluten-Free Sweet & Sour Chicken Recipe

Parker Bates plays a young Kevin Pearson on This Is Us. But what you don’t know about this young actor...


The Freshest Vegetable Chili For Your Next Potluck

Packed with a delicious warmth of flavours, your guests will wish you made a second batch.


Make This Split Pea, Bacon and Butternut Soup For A Warming Fall Meal

'Tis the season for butternut squash after all.


The Tofu Noodle Soup That Might Just Turn You Vegan

It's not only simple to make, but seriously delicious.


This Creamy Red Lentil Soup Will Become a Weekly Regular

Thanks to its warm spices, this soup makes for the perfect dinner to cozy up with.


Lentil and Brussels Sprout Salad with Creamy Chia Dressing

This super salad is packed with antioxidants.


Buttery Coconut Chicken Curry For When The Crisp Weather Hits

Plus, it keeps well in the fridge for up to two days.


Better For You Crust: Apple, Fig & Caramelized Cauliflower Pizza

This version of cauliflower pizza features a sophisticated mélange of crisp apples, caramelized onions, sweet figs and sharp parmesan cheese.

These Turkey-Stuffed Tomatoes Will Leave You Satisfied

Make the most of the season's beefsteak tomatoes with this healthy dinner idea. Best part? No messy pan to clean...


This Stuffed Avocado Recipe Will Make You Fall in Love with Crab Again

A classic luncheon-style dish with Asian-inspired add-ins.


Turkey Burgers with Sweet Potato Fries

Oven-baked sweet potato fries make a tasty (and healthy) accompaniment to homemade turkey burgers.


Up Your Grill Game With An Unforgettable Hoisin Chicken Kebabs Recipe

This very simple marinade turns ordinary chicken into a delicious, sticky-sweet dinner in no time. Serve these with steamed rice...


A Lemon-Herb Marinade to Give Your Protein Some Zest

The flavours of lemon, garlic and thyme match well with almost any meat or fish.


The Extra-Juicy Moroccan Lamb Burger Worthy of An Insta-Post

Spiced lamb burgers are a delicious change from regular beef burgers, and the herbed feta topping makes these company-worthy.