Dinner

Roasted Cherry Tomatoes in Parmesan Cups

Parmesan is the key to this recipe; richer cheeses such as pecorino or Romano may have too much fat to...


Roasted Tomatoes with Garlic and Herbs

Although plum tomatoes take a long time to bake, they require very little attention. They'll keep for several days in...


Tomato and Pecorino Clafoutis

For this savoury version of a classic French clafouti (batter pudding), sweet cherry tomatoes are baked in a light, fluffy...


Chunky Gazpacho

Originating in southern Spain, gazpacho is best served in sipping cups as an appetizer or in bowls for a meal.


French Onion-Tomato Soup

A twist on traditional French onion soup, the addition of tomato juice lends a whole new flavour to the onions.


Spicy Tomato Fish Chowder

This spicy tomato fish chowder recipe makes a speedy main dish that is hearty and healthy.


Cucumber, Radish and Melon Salad

A wonderful combination of fruit, vegetables and crunchy almonds mixed with a honey and walnut oil dressing, this cucumber, radish...


Cool Cucumber Soup

This cool cucumber soup is great to make on a steamy summer's day, since it requires no cooking at all.

Cold Shrimp and Cucumber Soup

Nothing could be more welcome on a warm day than this cool, delicious combination of shrimp, cucumbers and buttermilk with...


Rotelle with Black Beans and Tomatoes

With fibre- and protein-rich black beans and a variety of vegetables, this quick rotelle pasta dish makes an easy weeknight...


Grilled Vegetable & Bulgur Salad

This seasonal twist on the Lebanese dish tabbouleh is made with bulgur, a processed form of whole wheat that is...


Grilled Chicken, Aged Cheddar & Chutney Sandwich

This stuffed whole-wheat pita with grilled chicken, aged cheddar and chutney is an excellent addition to any summer picnic outing,...


Tomato & Tuna Melt

This 360-calorie tomato and tuna melt recipe contains omega-3-rich tuna and is part of our summer-slim meal plan.


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Cherry Chicken

This cherry chicken recipe calls for sour cherries, a potent source of antioxidants. Serve with spinach salad for a well-rounded...


Shrimps with Chili and Mangoes

Luscious ripe mango and crunchy green onions, spiced with hot chili and fresh ginger, give a sweet and sour Asian...


Scallops Grilled with Prosciutto

The subtle saltiness of prosciutto, Italian dried ham, combines perfectly with these marinated grilled scallops with their brilliant orange corals...


Duck Kebabs with Honey and Orange

A classic combination, Duck à l'Orange is given a Chinese touch in these sophisticated duck kebabs with honey and orange,...

Spanish-Style Chicken

Salty black olives, sweet red and yellow peppers, spicy chorizo sausage, and white wine bring the flavours of the Mediterranean...


Spiced Steak with Speedy Ratatouille

Zucchinis, eggplants, and tomatoes, gently flavoured with wine and herbs, provide a melting, speedy ratatouille that perfectly complements spiced steak.


Indian-Style Grilled Chicken Breasts

Tandoori dishes are often the healthiest option in Indian restaurants because they are cooked without fat added. At home, a...


Slow-Braised Beef and Barley

Here, beef is simmered until meltingly tender while nourishing pot barley thickens the gravy to make a hearty casserole and...


Basil-Stuffed Chicken Breasts

This stylish main course is, surprisingly, not laden with fat. The chicken breast halves can be prepared in advance, covered...


Summer Salmon and Asparagus

Fresh young vegetables and succulent salmon make this casserole highly nutritious, and it is also quick to prepare. Choose tiny...

Cod with Spicy Puy Lentils

Dark-green Puy lentils, grown in the south of France, have a unique, peppery flavor that is enhanced by chile. They...


Pears Grilled with Pecorino

Many cuisines have traditions of combining fruit with cheese. This recipe stems from the Tuscan combination of juicy pears with...


Chicken and Mango Salad

Chicken and mango salad is a fresh, tasty way to use leftover cooked chicken.


Latkes

These little brown circles are delicious and a great addition to any daily meal. With poached eggs and spinach in...


Paul Finkelstein’s Best Brisket

Brisket is great the first day, but even better reheated. As a tougher piece it requires a long slow braise...


Mussels with Saffron and Fennel

The sautéing fennel, onion and saffron is my favourite of all kitchen aromas. They are also a classic combination that...