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How to Make Elderberry Jelly
This simple elderberry jelly recipe captures the unique flavour and health benefits of these sought-after little berries.
Elderberry Blossom Tea
Super Simple Vanilla Chia Pudding with Berries
These Banana, Date and Chia Muffins are the Perfect On-the-Go Snack
Peach Avocado Smoothie
The Tropical Acai Smoothie Bowl You’ll Want to Eat Every. Damn. Day.
This Acai Berry Smoothie Bowl Will Be Your New Brekkie Obsession
Rich in antioxidants, this smoothie bowl will give you the nutritious boost you need to...
Beat Summer Heat With a Hydrating Vegan Berry Chia Pudding
Containing a high-water content and loads of nutrients, chia puddings are a great way to...
Make Your Coffee Healthy By Turning It Into An Adaptogen Elixir
Here's to good health.
How to Make Coconut Kefir
It's a mix between coconut milk and the creamiest, smoothest yogurt you've ever had.
Rhubarb and strawberries are both good sources of vitamin C, which helps the body absorb...
Post-Workout Treat: Chocolate Peanut Butter Smoothie
This recipe is just a simple but audacious chocolate peanut butter smoothie.
Energize Your Morning With This Fibre-Packed Green Smoothie Recipe
What better way to start your morning than with a green smoothie that won't leave...
You Have To Try This Collagen Smoothie Recipe
Improve skin and boost your digestive health. Collagen is a win-win.
How to Recreate Meghan Markle’s Favourite Smoothie
The Royal-to-be loves starting her day with this smoothie.
Power Your Morning with this Blackberry Acai Smoothie Bowl
Jam packed with antioxidants, there's no better way to start the day than with this...
Start Your Day With a Protein-Packed, High-Fibre Apple & Walnut Muesli
Although bircher muesli is typically made the night before, using quick oats means it can...
5-Minute Breakfast: Almond, Date & Espresso Shake
This unusual combination makes a welcome change from the usual berry smoothies, and dates are...
Upgrade Your Breakfast Sandwich With These Toasted Western Sheet Pan Eggs
Baking eggs in a pan means they are perfectly-shaped to tuck between two slices of...
These Triple-Berry Cornmeal Muffins Make On-The-Go Mornings Easy
Packed with berries and tangy buttermilk, these muffins are the perfect breakfast on the run.
The right post-exercise food choices can make all the difference between getting stronger and getting...
The Pomegranate & Raspberry Smoothie That’s Packed With Antioxidants
Your skin will love you for the antioxidants in this pomegranate and raspberry smoothie. And...
Fruity Vegan Energy Bars For When You’re Hangry
Stay on top of your game this holiday season with a batch or two of...
The Best Almond Butter Energy Bites For Any Time of The Day
The perfect afternoon, after-workout or after-school snack, these blissful balls of yumminess take about 15 minutes...
Protein-Packed, Low-Cal Fig Chia Pudding
Healthy and totally Instagrammable, this fig chia pudding is #healthfoodgoals. It's actually easy to make,...
Super-Comforting Chocolate Chia Seed Pudding
Aloe. Chia seeds. Two foods you wouldn't necessarily think of as ingredients for breakfast or...