Need some inspiration to change your life (or hit the gym)?
This online video diary will give you the motivation you need.
San Francisco native LaKeisha Shurn weighed over 300 pounds – and decided to make a change. She committed to going to gym every day for 100 days – and has inspired us all by making a time-lapse video of her gym visits. Now that’s dedication.
Her video now has over 700,000 views on YouTube – Shurn’s transformation has gone viral.
Check out the video above and let us know what you think in the comments section!
-Katharine Watts, associate web editor