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Debate: Should Canadian restaurants follow Starbucks’ example and ban smoking near their stores?
That's me - 7.6 metres away from a Starbucks entrance. If you usually pair your morning...
Meatless Monday: Rice and Black Bean Burgers
Veggie burgers might be one of the easiest meals to throw together. All you need...
My Month with MS: What I learned
The end of "My Month with MS" has arrived, and I have to admit, it...
News: Liver cancer on the rise in Canada
Thanks to events and campaigns that raise awareness, people know all about risk factors and...
Beauty road test: Fresh Brown Sugar Body Polish
I always wanted to try Fresh Brown Sugar Body Polish. Not only because the thought...
Meatless Monday: Vegan Taco Salad with Creamy Ginger-Lime Dressing
I love to cook, but sometimes - usually on hot summer nights - I would...
News: Can vitamin B treatment prevent Alzheimer’s disease?
Alzheimer's Disease is a heartbreaking one - slowly robbing its victims of their memories, cognitive...
“It works for me!” – Nazneen Contractor
Image: Joe Deangelis PhotographyFrom the Stratford Shakespeare Festival in Ontario and a long-running role on...
Fitness: GoodLife Fitness to land at Pearson Airport
Get fit on the fly: This September, GoodLife Fitness will open its first-ever in-airport location...
Beauty news: Starter kits
I think starter kits or sets are a great idea for skin care'and they are...
News: Is retirement harmful to your health?
Many people look at retirement as a time to relax and focus on their hobbies,...
Summer safety: How to get your boating license
Like most Canadians, I'm starved for sunshine, nature and warm-weather activities by the time the...
News: Having a dog may protect you from heart disease
Want an excuse to adopt an adorable furry family member?How about this one: Owning...
Meatless Monday: Savoury Crêpes with Seasonal Veggies and Vegan Hollandaise
This weekend, I made a brunch feast for Mother's Day with both sweet and savoury...
News: Being kind can make you healthier
Want to be healthy? Then be nice.According to a new study, positive emotions can...
News: World Ovarian Cancer Day spreads awareness
If you're a woman, you're at risk for ovarian cancer.May 8, 2013, marks the inaugural World...
News: How Canadians are impacted by mental illness
Not only does mental illness affect all Canadians at some time through a family member,...
News: Brain region could slow down the aging process
Want to be forever young?The key to controlling aging exists, say researchers from the...
Meatless Monday: Baked Sweet Potato with Lemony Quinoa and Kale Salad
When the weather starts to warm up, I shift away from comfort foods and start...
News: High levels of toxic chemicals found in common cosmetics
Before you apply the hottest new hue of lipstick, you might want to consider the...
“My Month with MS:” Challenge accepted
Throughout the month of May (Multiple Sclerosis Awareness Month), I'll be taking the "My Month...
News: Is late night snacking to blame for obesity?
If you like to snack well after the sun goes down, it could cause weight...
Beauty book: The Perfume Lover
Denyse Beaulieu lives in Paris where she writes a blog, Grain de Musc, and teaches...
News: Can pollution increase risk of heart disease?
With all the risk factors for heart disease (smoking, high blood pressure, obesity, etc.) environmental...
Beauty news: Lise Watier Taj Mahal Powder
I once read that the Taj Mahal was built as a sign of love from...
Meatless Monday: Gluten-Free Quesadillas
Yesterday, I hopped on my bike and pedaled over to Gluten-Free Garage, where I spent...
Event: The place to be for gluten-free goodies this weekend
In Toronto, we're lucky to have lots of dining options for every dietary restriction.For...
Debate: Should restaurants tell you how much exercise it will take to work off their meals?
Would you still order a quarter-pound double cheeseburger if you knew it would take a...
Beauty news: Kérastase Couture
In July, salon hair brand Kérastase will be bringing to Canada its new Couture...
News: Popular retro video game could fix lazy eye
If you were a kid in the mid-to-late 80s, you probably played Tetris, the puzzle...
Meatless Monday: Vegetarian Tostadas with Black Beans
I'm vegan, but my fiance is vegetarian, so we often make meals that can be...
News: Most Canadians have BPA in urine, lead traces in blood
The use of toxic substance BPA may have been banned from use in baby bottles...